H-E-B nutrition facts

4,685 H-E-B products with label nutrition data. On average they contain 235 kcal, 8.7 g of sugars and 9.4 g of protein per 100 g. Most are in other foods, poultry and sweets and desserts.

FoodCaloriesProteinCarbsFat
White American Pasteurized Processed Cheese 353 21.2 g 3.5 g 28.2 g
White Chocolate Macadamia Gourmet Cookie 469 3.1 g 59.4 g 25 g
White Chocolate Macadamia Nut 469 3.1 g 59.4 g 25 g
White Chopped Onion & Cilantro, White 28 0.7 g 7 g 0 g
White Corn Tortillas Homestyle 211 2.6 g 42.1 g 2.6 g
White Diced Onion, White 30 0.51 g 7.6 g 0 g
White Slider Buns, White 263 7.9 g 47.4 g 5.3 g
White Submarine Roll 268 9.8 g 50 g 2.4 g
White Wine Vinegar 0 0 g 6.7 g 0 g
Whole Cashews 714 17.9 g 28.6 g 46.4 g
Whole Cashews roasted & salted 571 17.9 g 28.6 g 46.4 g
Whole Dried Cranberries 350 0 g 87.5 g 0 g
Whole grain mustard 0 0 g 0 g 0 g
Whole Green Beans 50 0.83 g 3.3 g 0 g
Whole Kernel Corn 56 0.8 g 10.4 g 0.8 g
Whole Milk Ricotta Cheese 161 8.3 g 6.7 g 13.3 g
Whole Raw Cashews 571 17.9 g 32.1 g 46.4 g
Whole Wheat Baking Mix 130 5 g 27 g 1 g
Whole Wheat Couscous 175 6.7 g 30.8 g 3.8 g
whole wheat thin spaghetti 357 12.5 g 73.2 g 2.7 g
Wild Caught Pole And Line Solid White Albacore In Water 115 25.7 g 0 g 0.89 g
Wrapped Skewers BBQ Seasoned Bacon Wrapped White Chicken 259 25.3 g 3.5 g 16.5 g
Yellow Mustard 0 0 g 0 g 0 g
Yogurt Pretzels 467 3.3 g 73.3 g 20 g
100 Calorie Pack Raw Almonds 571 22.9 g 22.9 g 51.4 g
100% Prune Juice 75 0.83 g 17.5 g 0 g
100% Whole Wheat Multigrain Bread 267 13.3 g 46.7 g 0 g
13g Protein Greek 100 Calories Nonfat Yogurt - Banana Pudding 67 8.7 g 8 g 0 g
28 oz Whole Peeled Tomatoes 21 0.83 g 4.1 g 0 g
2% Milk Sharp Cheddar 304 26.1 g 4.3 g 19.6 g
3 Color Diced Bell Peppers, 3 Color 18 0.51 g 4 g 0 g
3 Pepper Dip, 3 Pepper 275 7.5 g 7.5 g 25 g
5 Grains 136 4.2 g 27.1 g 0.85 g
Aceite comestible puro de oliva 830 0 g 0 g 92 g
Aged Cheddar Onion Bread 286 12.2 g 38.8 g 8.2 g
Agua De Coco 35 0 g 8.4 g 0.1 g
Alaskan Sockeye Salmon 143 20.5 g 0 g 6.3 g
Alaskan Sockeye Salmon Fillet 143 20.5 g 0 g 6.3 g
Alaskan Sockeye Salmon Fillet, Wild Caught 143 20.5 g 0 g 6.3 g
Alfredo Penne with Shrimp 189 8.8 g 18.4 g 8.8 g
All Purpose Beef Inside Skirt Steak 179 19.6 g 0 g 11.6 g
Almond Butter 594 18.8 g 25 g 53.1 g
Almond milk 46 0.42 g 9.6 g 1 g
Almonds 607 21.4 g 21.4 g 53.6 g
Almonds Raw 571 21.4 g 21.4 g 50 g
American Singles Cheese 333 14.3 g 9.5 g 23.8 g
Apple blueberry yogurt pouch 67 1.1 g 14.4 g 1.1 g
Apple Carrot Fruit & Veg Blend Pouch, Apple Carrot 44 0 g 11.1 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.