Apple Carrot Fruit & Veg Blend Pouch, Apple Carrot
Apple Carrot Fruit & Veg Blend Pouch, Apple Carrot contains 44 kcal per 100 g. A typical serving of 1 pouch (90 g) provides about 40 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 321 kcal per 100 g across 1,494 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 72 mg | 3% |
| Total carbohydrates L | 11.1 g | 4% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 7.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 11 mg | 0.8% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of snacks (median 2.3 g)
- Fiber1.1 gin the lowest quarter of snacks (median 5 g)
- Sugars7.8 gin the lowest quarter of snacks (median 50 g)
- Sodium72 mgin the top quarter of snacks (median 0 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 44.4 kcal | 44 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 11.1 g | 11.1 g |
| Fat | 0 g | 0 g |
| Fiber | 1.1 g | 1.1 g |
| Sugars | 7.8 g | 7.8 g |
| Sodium | 72.2 mg | 72 mg |
Product details
- Brand
- H-E-B
- Barcode
- 0041220581085
- Label serving
- 1 pouch
- Category
- Wholesome Snacks
Ingredients
ORGANIC APPLES, ORGANIC CARROT PUREE, ORGANIC LEMON JUICE CONCENTRATE, ASCORBIC ACID (TO MAINTAIN COLOR).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Unsweetened Apple Sauce, Unsweetened SHOPRITE | 44 | 0 g | 10.6 g | 0 g |
| Unsweetened Applesauce, Unsweetened HARRIS TEETER | 44 | 0 g | 10.6 g | 0 g |
| Natural Applesauce INDIAN SUMMER | 44 | 0 g | 12.4 g | 0 g |
| Natural Applesauce INDIAN SUMMER | 44 | 0 g | 12.4 g | 0 g |
| Original Unsweetened Apple Sauce, Original Unsweetened ZEE ZEES | 44 | 0 g | 11.5 g | 0 g |
| Cinnamon Unsweetened Applesauce, Cinnamon Unsweetened ZEE ZEES | 44 | 0 g | 11.5 g | 0 g |
| Mango Peach Unsweetened Applesauce, Mango Peach Unsweetened ZEE ZEES | 44 | 0 g | 11.5 g | 0 g |
| Candy Apple Flavored Applesauce, Candy Apple WHITE HOUSE | 44 | 0 g | 9.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple Carrot Fruit & Veg Blend Pouch, Apple Carrot?
100 g of Apple Carrot Fruit & Veg Blend Pouch, Apple Carrot has 44 kcal. 1 pouch (90 g): about 40 kcal.
How much protein is in Apple Carrot Fruit & Veg Blend Pouch, Apple Carrot?
Apple Carrot Fruit & Veg Blend Pouch, Apple Carrot contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in 1 pouch (90 g). About 0% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 2.3 g).
How many carbs are in Apple Carrot Fruit & Veg Blend Pouch, Apple Carrot?
Apple Carrot Fruit & Veg Blend Pouch, Apple Carrot has 11.1 g of total carbohydrates per 100 g, including 1.1 g of fiber and 7.8 g of sugars.
How much fat is in Apple Carrot Fruit & Veg Blend Pouch, Apple Carrot?
Apple Carrot Fruit & Veg Blend Pouch, Apple Carrot contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Apple Carrot Fruit & Veg Blend Pouch, Apple Carrot?
100 g contains 72 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 28, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220581085. License: ODbL 1.0 (Open Food Facts). Source record dated June 15, 2022. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2621238. License: CC0 1.0 (U.S. public domain). Source record dated July 28, 2023. Imported November 6, 2026.
Last updated: . Source description: "APPLE CARROT FRUIT & VEG BLEND POUCH, APPLE CARROT". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.