White slider buns
Packaged product Bread and Baked Goods H-E-B
White slider buns contains 263 kcal per 100 g.
Roughly 71% of its calories come from carbohydrates, with 18% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (282 kcal per 100 g).
100 g provides 32% of the Daily Value for Folate (B9) and 15% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 605 mg | 26% |
| Total carbohydrates L | 47.4 g | 17% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 2.6 g | |
| Added sugars L | 2.6 g | 5% |
| Protein L | 7.9 g | 16% |
| Vitamin D L | 0 µg | 0% |
| Folate (B9) L | 126 µg | 32% |
| Calcium L | 105 mg | 8% |
| Iron L | 2.6 mg | 15% |
| Potassium L | 79 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 71%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.9 gbelow the median for bread and baked goods (median 8 g)
- Fiber2.6 gabove the median for bread and baked goods (median 2.3 g)
- Sugars2.6 gbelow the median for bread and baked goods (median 3.9 g)
- Fat5.3 gbelow the median for bread and baked goods (median 7 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium605 mgin the top quarter of bread and baked goods (median 409 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Folic acid L | 92 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 263 kcal | 263 kcal |
| Protein | 7.9 g | 7.9 g |
| Carbohydrates | 47.4 g | 47.4 g |
| Fat | 5.3 g | 5.3 g |
| Fiber | 2.6 g | 2.6 g |
| Sugars | 2.6 g | 2.6 g |
| Sodium | 605 mg | 605 mg |
Product details
- Brand
- H-E-B
- Barcode
- 0041220735792
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fished Shaped Bun SAJO | 263 | 6 g | 40 g | 9 g |
| potato enriched bread Safeway Kitchens | 263 | 7.9 g | 47.4 g | 2.6 g |
| Select Artisan Bread Hy-Vee | 263 | 8.8 g | 54.4 g | 0 g |
| White Dinner Rolls Hy-Vee | 263 | 5.3 g | 47.4 g | 4 g |
| Muffin Tops Vitatops | 263 | 14 g | 40.4 g | 7 g |
| Tesco Chunky Cheese Roll Tesco | 263 | 9.6 g | 41.8 g | 6 g |
| kroger blueberry bagels Kroger | 263 | 8.4 g | 53.7 g | 2.1 g |
| Country White Bread Giant Eagle | 263 | 8.8 g | 50.9 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White slider buns?
100 g of White slider buns has 263 kcal.
How much protein is in White slider buns?
White slider buns contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in White slider buns?
White slider buns has 47.4 g of total carbohydrates per 100 g, including 2.6 g of fiber and 2.6 g of sugars.
How much fat is in White slider buns?
White slider buns contains 5.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does White slider buns contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (32% DV) and iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in White slider buns?
100 g contains 605 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 30, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220735792. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2022. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2576357. License: CC0 1.0 (U.S. public domain). Source record dated May 15, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.