Coconut Water With Sugar And Pulp
Packaged product Beverages MI TIENDA
Coconut Water With Sugar And Pulp contains 35 kcal per 100 ml. A typical serving of 1 can (490 ml) provides about 172 kcal.
Roughly 97% of its calories come from carbohydrates, with 3% from fat and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 62 kcal per 100 g across 36,591 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 35 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 18 mg | 0.8% |
| Total carbohydrates L | 8.4 g | 3% |
| Dietary fiber L | 0.2 g | 0.7% |
| Total sugars L | 7.4 g | |
| Added sugars L | 3.7 g | 7% |
| Protein L | 0 g | 0% |
| Calcium L | 6 mg | 0.5% |
| Iron L | 0 mg | 0% |
| Potassium L | 76 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 97%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0 gin the lowest quarter of beverages (median 0.83 g)
- Fiber0.2 gabove the median for beverages (median 0 g)
- Sugars7.4 gabove the median for beverages (median 4 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.2 g)
- Sodium18 mgbelow the median for beverages (median 39 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 34.7 kcal | 35 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 8.4 g | 8.4 g |
| Fat | 0.1 g | 0.1 g |
| Fiber | 0.2 g | 0.2 g |
| Sugars | 7.3 g | 7.4 g |
| Sodium | n/a | 18 mg |
Product details
- Brand
- MI TIENDA
- Barcode
- 0041220178124
- Label serving
- 1 can
- Category
- Plant Based Water
Ingredients
COCONUT WATER, SUGAR, YOUNG COCONUT PULP, MALIC ACID, SODIUM METABISULFITE (PRESERVATIVE).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut Water With Real Coconut Pieces GRACE | 35 | 0 g | 8.7 g | 0.16 g |
| Coconut Water With Sugar MI TIENDA | 35 | 0 g | 8.4 g | 0.1 g |
| Coco Coconut Water EL MEXICANO | 35 | 0 g | 7.7 g | 0.16 g |
| Parrot, Coconut Water PARROT | 35 | 0 g | 7.9 g | 0 g |
| Yaco, Coconut Water, Coffee Latte YACO | 36 | 0.91 g | 6.7 g | 0.76 g |
| Coconut Water With Pulp COCONUT SEASON | 36 | 0 g | 8.4 g | 0 g |
| Original Aloe Vera Drink, Original OKA | 36 | 0 g | 9 g | 0 g |
| Coconut Water With Coffee Latte FOCO | 36 | 0.91 g | 6.7 g | 0.76 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Water With Sugar And Pulp?
100 ml of Coconut Water With Sugar And Pulp has 35 kcal. 1 can (490 ml): about 172 kcal.
How much protein is in Coconut Water With Sugar And Pulp?
Coconut Water With Sugar And Pulp contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in 1 can (490 ml). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.83 g).
How many carbs are in Coconut Water With Sugar And Pulp?
Coconut Water With Sugar And Pulp has 8.4 g of total carbohydrates per 100 ml, including 0.2 g of fiber and 7.4 g of sugars.
How much fat is in Coconut Water With Sugar And Pulp?
Coconut Water With Sugar And Pulp contains 0.1 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Coconut Water With Sugar And Pulp?
100 ml contains 18 mg of sodium, 0.8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 11, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220178124. License: ODbL 1.0 (Open Food Facts). Source record dated August 19, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2193405. License: CC0 1.0 (U.S. public domain). Source record dated October 11, 2021. Imported November 6, 2026.
Last updated: . Source description: "COCONUT WATER WITH SUGAR AND PULP". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.