Goya nutrition facts
1,440 Goya products with label nutrition data. On average they contain 216 kcal, 8.1 g of sugars and 5.6 g of protein per 100 g. Most are in other foods, beans and legumes and beverages.
| Food | Calories | Protein | Carbs | Fat |
| Goya, Spanish Natilla Style Custard |
348 |
0 g |
95.6 g |
0 g |
| Goya, Spanish Style Flan Custard |
357 |
0 g |
92.9 g |
0 g |
| Goya, Spanish Style Yellow Rice |
356 |
6.7 g |
77.8 g |
0 g |
| Goya, Strawberry Wafers |
517 |
3.5 g |
69 g |
24.1 g |
| Goya sugar cane juice |
43 |
0.29 g |
10.9 g |
0 g |
| Goya, Yellow Rice & Corn |
356 |
6.7 g |
77.8 g |
1.1 g |
| Great Northern Beans |
341 |
22.7 g |
61.4 g |
1.1 g |
| Green Pigeon Peas |
98 |
5.7 g |
17.2 g |
0.41 g |
| Green Split Peas, Green Matar Dal |
347 |
22.4 g |
65.3 g |
2 g |
| Guava and cheese pastries |
326 |
4.7 g |
39.5 g |
18.6 g |
| Guava Shells In Heavy Syrup |
240 |
0.68 g |
58.2 g |
0 g |
| Guava Wafers, Guava |
517 |
3.5 g |
69 g |
24.1 g |
| Guava Waffers, Vanilla Wafers Filled With Guava Flavored Creme |
531 |
3.1 g |
68.8 g |
25 g |
| Harina De Maíz |
333 |
6.7 g |
80 g |
0 g |
| Hazelnut Choco Spread |
565 |
5 g |
55 g |
35 g |
| Homestyle Plantain Bits |
500 |
3.6 g |
60.7 g |
28.6 g |
| Instant Brown Rice With Vegetables |
378 |
8.9 g |
75.6 g |
3.3 g |
| Kosher Sea Salt |
0 |
0 g |
0 g |
0 g |
| Large Lima Beans |
341 |
20.5 g |
63.6 g |
0 g |
| Latin Roots Chips Extotic Blend With Sea Salt, Sea Salt |
500 |
3.6 g |
64.3 g |
25 g |
| Lentils Masoor Dal |
356 |
24.4 g |
64.4 g |
0 g |
| Lentil & Vegetable Soup, Lentil & Vegetable |
306 |
16.7 g |
61.1 g |
0 g |
| Lime Beans |
106 |
7.1 g |
20 g |
0 g |
| Longhorn-Style Mild Cheddar Cheese, Longhorn-Style Mild Cheddar |
393 |
21.4 g |
3.6 g |
32.1 g |
| Low sodium chick peas garbanzos |
90 |
4.9 g |
15.6 g |
1.6 g |
| Low Sodium Rice & Black Beans |
356 |
11.1 g |
71.1 g |
0 g |
| Low Sodium Rice & Red Beans |
356 |
8.9 g |
77.8 g |
0 g |
| Low Sodium Roman Beans |
97 |
6.5 g |
16.9 g |
0 g |
| Low Sodium Small White Beans |
90 |
5.7 g |
16.4 g |
0 g |
| Luncheon Meat |
339 |
12.5 g |
1.8 g |
30.4 g |
| Luncheon Meat Pork & Chicken, Luncheon Meat |
250 |
14.3 g |
1.8 g |
21.4 g |
| Maltitos™ Malt Crunch |
467 |
7.4 g |
63 g |
11.1 g |
| Mango Chips, Mango |
357 |
0 g |
92.9 g |
0 g |
| Mango Jam, Mango |
333 |
0 g |
76.2 g |
0 g |
| Mango Paste |
316 |
0 g |
73.7 g |
0 g |
| Manioc Flour |
367 |
10 g |
90 g |
0 g |
| Maria Cookies |
433 |
6.7 g |
80 g |
10 g |
| Marinade Chicken, Beef, Pork |
33 |
0 g |
6.7 g |
0 g |
| Mayonnaise |
714 |
0 g |
0 g |
78.6 g |
| Mexican Rice |
356 |
6.7 g |
77.8 g |
0.89 g |
| Mexican Rice Instant, Chicken |
356 |
8.9 g |
77.8 g |
1.1 g |
| Mexican Style Panche Dehydrated Fruit Mix, Mexican Style |
325 |
2.5 g |
77.5 g |
0 g |
| Mild Mexican Style Chorizo, Mild Mexican Style |
329 |
15.8 g |
2.6 g |
29 g |
| Milk Caramel Spread |
353 |
5.9 g |
58.8 g |
10.3 g |
| Mini Discos Dough For Turnover Pastries |
321 |
7.1 g |
50 g |
7.1 g |
| Mole |
353 |
5.9 g |
35.3 g |
20.6 g |
| Naranjilla Pulp |
30 |
2.3 g |
7.6 g |
0 g |
| Natilla Sugar Cane Custard, Natilla |
124 |
2.9 g |
22.9 g |
2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.