Mayonnaise

Packaged product Fats and Oils GOYA

Mayonnaise contains 714 kcal per 100 g. A typical serving of 1 Tbsp (14 g) provides about 100 kcal.

Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fats and oils on FoodFactly, where the median is 387 kcal per 100 g across 1,233 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

714kcal per 100 g
0 gprotein
0 gcarbohydrates
78.6 gfat
100kcal in 1 Tbsp (14 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 714 kcal
Total fat L 78.6 g 101%
Saturated fat L 14.3 g 72%
Trans fat L 0 g
Cholesterol L 71 mg 24%
Sodium L 536 mg 23%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 0 g 0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Fat: 100%714kcal / 100 g
  • Fat 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Sugars0 gin the lowest quarter of fats and oils (median 6.7 g)
  • Fat78.6 gin the top quarter of fats and oils (median 36.2 g)
  • Saturated fat14.3 gin the top quarter of fats and oils (median 5 g)
  • Sodium536 mgin the lowest quarter of fats and oils (median 791 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Product details

Brand
GOYA
Barcode
0041331038683
Label serving
1 Tbsp
Category
Salad dressing and mayonnaise

Ingredients

SOY BEAN OIL, WATER, EGGS, DISTILLED AND CIDER VINEGAR, SALT, SUGAR, LEMON JUICE, NATURAL FLAVORS, OLEORESIN PAPRIKA AND CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Mayonnaise WILSEY 714 0 g 0 g 78.6 g
Mayo Real Mayonnaise, Mayo GIANT EAGLE 714 0 g 7.1 g 78.6 g
Mayonnaise PSST 714 0 g 7.1 g 78.6 g
Tahini WEGMANS ORGANIC 714 21.4 g 10.7 g 64.3 g
Real Mayonnaise AVENUE 714 0 g 0 g 78.6 g
Real Mayonnaise FAMILYO GOURMENT 714 0 g 0 g 78.6 g
Real Mayonnaise JFG 714 0 g 0 g 78.6 g
Mayonnaise MYSTIC LAKE DAIRY 714 0 g 0 g 78.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1869027. License: CC0 1.0 (U.S. public domain). Source record dated August 13, 2019. Imported November 6, 2026.

Last updated: . Source description: "MAYONNAISE". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mayonnaise?

100 g of Mayonnaise has 714 kcal. 1 Tbsp (14 g): about 100 kcal.

How much protein is in Mayonnaise?

Mayonnaise contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in 1 Tbsp (14 g). About 0% of its calories come from protein.

How many carbs are in Mayonnaise?

Mayonnaise has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Mayonnaise?

Mayonnaise contains 78.6 g of fat per 100 g, of which 14.3 g is saturated (72% of the Daily Value).

How much sodium is in Mayonnaise?

100 g contains 536 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 13, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.