Crying Tiger Beef Bowl
Packaged product Meat Freshprep
Crying Tiger Beef Bowl contains 181 kcal per 100 g. A serving, 1 portion, 375 g (375 g) provides about 680 kcal.
Roughly 48% of its calories come from carbohydrates, with 32% from fat and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 181 kcal | |
| Total fat L | 6.4 g | 8% |
| Saturated fat L | 2.9 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 22.7 mg | 8% |
| Sodium L | 371 mg | 16% |
| Total carbohydrates L | 21.9 g | 8% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 8.8 g | |
| Protein L | 9.3 g | 19% |
| Calcium L | 33.3 mg | 3% |
| Iron L | 0.8 mg | 4% |
| Potassium L | 267 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 48%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.3 gin the lowest quarter of meat (median 17.1 g)
- Fiber1.1 gabove the median for meat (median 0.2 g)
- Sugars8.8 gin the top quarter of meat (median 1 g)
- Fat6.4 gbelow the median for meat (median 8.8 g)
- Saturated fat2.9 gbelow the median for meat (median 3.2 g)
- Sodium371 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Australian Pork Pink Lady Apple Sausages Coles Finest | 181 | 12.3 g | 3.3 g | 13.1 g |
| Lamb Shank Aldi | 181 | 17.2 g | 3.9 g | 10.6 g |
| tesco pork sausages Tesco | 181 | 17.5 g | 5.4 g | 9.5 g |
| Spicy Beef Penang Noodles House of Yum | 182 | 3.8 g | 29.3 g | 5.7 g |
| Braised Beef With Mashed Yukon Gold Potatoes Costco | 181 | 8.6 g | 10.3 g | 11.6 g |
| Organic Vegan Caesar Dressing Organic | 182 | 0.5 g | 4 g | 18 g |
| Irish Unsmoked Large Back Bacon Joint Aldi Butchers Selection | 182 | 18 g | 0.5 g | 12 g |
| Beef Mince - 85% Kiwi To The Bone | 182 | 19.2 g | 0.8 g | 11.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0990485802872. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.