Freshona nutrition facts

745 Freshona products with label nutrition data. On average they contain 61 kcal, 4.5 g of sugars and 2.5 g of protein per 100 g. Most are in other foods, frozen vegetables and fruits.

FoodCaloriesProteinCarbsFat
Frozen Blueberries 45 0.88 g 9.1 g 0.25 g
Frozen mango 51 0.7 g 10.4 g 0.4 g
Frozen Summer Fruits 35 1 g 5.5 g 0.1 g
Frozen Supersweet Sweetcorn 77 3.6 g 8.9 g 1.9 g
Frucht-Cocktail, leicht gezuckert 61 0.3 g 14.3 g 0.1 g
Fruit Cocktail 79 0.2 g 19.2 g 0 g
Fruit cocktail au sirop léger 70 0.6 g 15.3 g 0.2 g
Fruit Cocktail in Grape Juice 42 0.24 g 9.9 g 0 g
Fruit purée to go 79 2.1 g 14 g 1.2 g
Garden Peas 82 5.8 g 8.9 g 1 g
Gegrilde paprika's / Poivrons grillés 45 0.9 g 7.8 g 0.4 g
Gemüsepfanne Asiatische Art 53 2 g 8 g 3.5 g
Gemüsepfanne Sommergarten 68 2 g 5.8 g 3.4 g
giardiniera 19 0.1 g 3.4 g 0.1 g
Gourmet seasoned mixed vegetables 55 2.6 g 7.3 g 1 g
Green lentils in water 72 4.9 g 11 g 0.5 g
Green Lentils in Water 102 7.2 g 19 g 0.5 g
Green Smoothie Mixed 43 1.5 g 6.7 g 0.7 g
Guisantes congelados 81 5.7 g 9.1 g 1 g
Guisantes con zanahorias 44 2.8 g 7 g 0.5 g
Haricot Beans 106 5.9 g 20.8 g 1 g
Haricot Beans in Water 92 6.5 g 10.7 g 0.7 g
Haricots blancs à la Tomate 82 5.7 g 10.9 g 0.5 g
Haricots verts très fins 24 1.6 g 2.4 g 0.3 g
High Protein Exotic Smoothie Mix 69 3.8 g 11.8 g 0.5 g
Junge Erbsen extra fein 79 5.2 g 7.3 g 1.1 g
Junge Erbsen mit Möhrchen sehr fein 50 3.3 g 5.4 g 0.7 g
Kartoffeln gekocht 62 1.4 g 13 g 0.1 g
Kokosnuss Milch fettreduziert 134 0.6 g 1.2 g 14 g
Leaf spinach, portioned 25 3.2 g 0.6 g 0.2 g
Legumes vapeur - chou-fleur, carottes et mange-tout 57 2 g 4 g 3.1 g
Mais 80 3.1 g 13 g 1.2 g
Mais klein 77 2.4 g 12.6 g 1.2 g
Mandarin segments 43 0.7 g 9.4 g 0 g
Mandarin Segments in Juice 66 0.62 g 15 g 0.18 g
Marrowfat Peas 88 5.8 g 12.9 g 0.44 g
Mélange 3 fruits 63 0.5 g 15 g 0.1 g
Mélange de légumes vapeur 43 1.7 g 5 g 1.1 g
Mélange de légumes vapeur & penne 89 4 g 14 g 1.2 g
Menestra de verduras 110 5.7 g 9.6 g 4.7 g
Menestra especial con espárrago blanco 56 3.2 g 8.4 g 0.4 g
Mini Corn Cobs 113 4 g 18 g 1.9 g
Misto di verdure 43 2.7 g 6.4 g 0 g
Mixed Bean Salad in Vinaigrette 121 8.5 g 18.8 g 0.9 g
Mixed Vegetables 60 3.4 g 7.1 g 1.1 g
Mixed vegetables Italian style 53 1.9 g 4 g 3 g
Mixed Vegetables kasvissekoitus 51 2.4 g 6.7 g 0.9 g
Mushy peas 77 4.5 g 12.4 g 0.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.