Marrowfat Peas
Packaged product Beans and Legumes Freshona
Marrowfat Peas contains 88 kcal per 100 g. A serving, 1 portion, 90 g (90 g) provides about 79 kcal.
Roughly 66% of its calories come from carbohydrates, with 29% from protein and 5% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 76 kcal per 100 g across 536 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87.8 kcal | |
| Total fat L | 0.44 g | 0.6% |
| Saturated fat L | 0.11 g | 0.6% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 12.9 g | 5% |
| Dietary fiber L | 4.9 g | 17% |
| Total sugars L | 1 g | |
| Added sugars L | 0.52 g | 1% |
| Protein L | 5.8 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 66%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.8 gin the top quarter of beans and legumes (median 5.2 g)
- Fiber4.9 gbelow the median for beans and legumes (median 5.4 g)
- Sugars1 gin the lowest quarter of beans and legumes (median 2.5 g)
- Fat0.44 gin the lowest quarter of beans and legumes (median 0.7 g)
- Saturated fat0.11 gabove the median for beans and legumes (median 0.1 g)
- Sodium300 mgin the top quarter of beans and legumes (median 212 mg)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Freshona
- Barcode
- 20675172
- Label serving
- 1 portion (90 g)
- Category
- Canned peas
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petits pois avec garniture U | 88 | 5.4 g | 12.7 g | 0.4 g |
| Petits pois extra-fins à l'étuvée U | 88 | 5.4 g | 12.7 g | 0.4 g |
| Petits pois tres fins Le roitelet | 88 | 5.8 g | 11 g | 0.9 g |
| Guisantes muy finos Carrefour | 88 | 5.8 g | 11 g | 0.9 g |
| Petits pois extra fins Carrefour | 88 | 5.4 g | 13 g | 0 g |
| Piselli fini CA' dell'ORTO (In's) | 88 | 5.4 g | 12 g | 0.8 g |
| Petits pois extras fins à l’étuvée Franprix | 88 | 5.8 g | 11 g | 0.9 g |
| Guisantes muy finos extra Spar | 88 | 5.4 g | 12 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marrowfat Peas?
100 g of Marrowfat Peas has 88 kcal. Serving, 1 portion, 90 g (90 g): about 79 kcal.
How much protein is in Marrowfat Peas?
Marrowfat Peas contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value), or 5.2 g in serving, 1 portion, 90 g (90 g). About 29% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 5.2 g).
How many carbs are in Marrowfat Peas?
Marrowfat Peas has 12.9 g of total carbohydrates per 100 g, including 4.9 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Marrowfat Peas?
Marrowfat Peas contains 0.44 g of fat per 100 g, of which 0.11 g is saturated (0.6% of the Daily Value).
How much sodium is in Marrowfat Peas?
100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20675172. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.