Essential Everyday nutrition facts

1,435 Essential Everyday products with label nutrition data. On average they contain 251 kcal, 12.2 g of sugars and 7 g of protein per 100 g. Most are in cheese, popcorn-peanuts-seeds-related-snacks and canned vegetables.

FoodCaloriesProteinCarbsFat
Bubble Gum Candy, Bubble Gum 333 0 g 83.3 g 0 g
Buttermilk Ranch Dressing, Buttermilk Ranch 367 0 g 6.7 g 40 g
Butter Popcorn, Butter 485 6.1 g 51.5 g 27.3 g
Butter Popcorn, Butter 485 6.1 g 51.5 g 27.3 g
Butter Popcorn Mini-Bags, Butter 353 8.8 g 70.6 g 5.9 g
Butterscotch Discus Candy, Butterscotch Discus 412 0 g 100 g 0 g
Caesar Restaurant Style Croutons, Caesar 429 14.3 g 71.4 g 14.3 g
Cajun Style Andouille Sausage, Cajun Style 214 16.1 g 1.8 g 16.1 g
California Style Vegetables Broccoli, Cauliflower & Carrots, California Style Vegetables 35 2.4 g 5.9 g 0 g
Candy 359 0 g 76.9 g 5.1 g
Candy Corn Flavored Candy, Candy Corn 367 0 g 93.3 g 0 g
Canola Clear Fry Oil 857 0 g 0 g 100 g
Canola Oil No-Stick Cooking Spray 0 0 g 0 g 0 g
Caramel Creams Candy, Caramel Creams 412 2.9 g 76.5 g 10.3 g
Caramel Latte Flavored Drink Mix, Caramel Latte 467 0 g 53.3 g 30 g
Cashews Whole 571 17.9 g 28.6 g 46.4 g
cauliflower florets 29 2.3 g 4.7 g 0 g
Cheddar & Asiago Sliced Cheese Blend, Cheddar & Asiago 412 23.5 g 0 g 35.3 g
Cheddar Cheese, Mild 381 23.8 g 0 g 33.3 g
Cheddar Flavored Potato Crisps, Cheddar 536 3.6 g 53.6 g 32.1 g
Cheddar Party Cheese 290 12.9 g 9.7 g 22.6 g
Cheddar Smoked Sausage, Cheddar 321 12.5 g 8.9 g 26.8 g
Cheese & Garlic Restaurant Style Croutons, Cheese & Garlic 429 14.3 g 71.4 g 14.3 g
Cherry Slices Candy, Cherry Slices 333 0 g 85.2 g 0 g
Chewy Dipped Granola Bars, Chocolate Chip 452 6.5 g 71 g 16.1 g
Chicken Fettuccine Alfredo Skillet Dinner Pasta & Sauce Mix, Chicken Fettuccine Alfredo 359 10.3 g 71.8 g 2.6 g
Chicken Flavored Crackers, Chicken 467 6.7 g 70 g 16.7 g
Chicken Flavored Instant Bouillon Cubes, Chicken 143 0 g 28.6 g 0 g
Chicken Gravy Mix, Chicken 333 0 g 50 g 8.3 g
Chocolate Sandwich Thins With Vanilla Creme, Chocolate 469 6.3 g 71.9 g 18.8 g
Chopped Pecans 700 10 g 13.3 g 73.3 g
Chopped Pecans 700 10 g 13.3 g 73.3 g
Chopped Ripe Olives 100 0 g 6.7 g 10 g
Chopped Walnuts 649 15.8 g 14 g 64.9 g
Cinnamon Applesauce, Cinnamon 78 1.1 g 17.8 g 0 g
Cinnamon Bears Candy, Cinnamon Bears 312 0 g 81.2 g 0 g
Cinnamon Flavored Graham Crackers, Cinnamon 419 6.5 g 77.4 g 11.3 g
Cinnamon Imperials Candy, Cinnamon Imperials 400 0 g 100 g 0 g
Circus Peanuts Candy, Circus Peanuts 375 3.1 g 90.6 g 0 g
Classic Alfredo Pasta Sauce 117 1.7 g 3.3 g 10 g
Classic Peanuts, Raisins, M&M's Chocolate Candies, Cashews & Almonds Trail Mix, Classic 500 13.3 g 46.7 g 30 g
Coat & Bake Original Chicken 400 10 g 70 g 10 g
Coat & Bake, Original Pork 364 9.1 g 72.7 g 0 g
Colby Jack 381 23.8 g 0 g 33.3 g
Colby Jack Colby & Monterey Jack Cheeses Blend, Colby Jack 393 25 g 3.6 g 32.1 g
Colby Jack Colby & Monterey Jack Cheeses, Colby Jack 393 25 g 3.6 g 32.1 g
Colby Jack Colby & Monterey Jack Reduced Fat Fancy Shredded Cheeses, Colby Jack 321 28.6 g 3.6 g 21.4 g
Corn Chips, Corn 536 7.1 g 57.1 g 35.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.