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Cheddar Flavored Potato Crisps, Cheddar

Packaged product Snacks ESSENTIAL EVERYDAY

Cheddar Flavored Potato Crisps, Cheddar contains 536 kcal per 100 g. A typical serving of 1 ONZ (28 g) provides about 150 kcal.

Roughly 56% of its calories come from fat, with 41% from carbohydrates and 3% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (503 kcal per 100 g).

100 g provides 22% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

536kcal per 100 g
3.6 gprotein
53.6 gcarbohydrates
32.1 gfat
150kcal in 1 ONZ (28 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 536 kcal
Total fat L 32.1 g 41%
Saturated fat L 3.6 g 18%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 643 mg 28%
Total carbohydrates L 53.6 g 19%
Dietary fiber L 0 g 0%
Total sugars L 3.6 g
Protein L 3.6 g 7%
Calcium L 71 mg5%
Iron L 1.1 mg6%
Potassium L 1,040 mg22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 41%Fat: 56%536kcal / 100 g
  • Protein 3%
  • Carbohydrates 41%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium22%Iron6%Calcium5%

Nutritional insights

  • Protein3.6 gin the lowest quarter of snacks (median 7.1 g)
  • Fiber0 gin the lowest quarter of snacks (median 3.6 g)
  • Fat32.1 gin the top quarter of snacks (median 28.6 g)
  • Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Product details

Brand
ESSENTIAL EVERYDAY
Barcode
0041303092880
Label serving
1 ONZ
Category
Chips, pretzels and snacks

Ingredients

DRIED POTATOES (DRIED POTATOES, MONO- AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), VEGETABLE OIL (SUNFLOWER AND/OR CORN AND/OR CANOLA), SEASONING (SALT, MODIFIED WHEY, SUGAR, ONION POWDER, DEXTROSE, NONFAT DRY MILK, NATURAL FLAVOR, WHEY, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], CORN MALTODEXTRIN, YEAST EXTRACT, BUTTERMILK POWDER, EXTRACTIVES OF PAPRIKA, LACTIC ACID, CITRIC ACID, DISODIUM INOSINATE AND GUANYLATE & NOT MORE THAN 2% SILICON DIOXIDE ADDED AS ANTICAKING AGENT), CORN FLOUR, RICE FLOUR, CORN STARCH, WATER, CORN MALTODEXTRIN, MONO- AND DIGLYCERIDES, CITRIC ACID.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2393080. License: CC0 1.0 (U.S. public domain). Source record dated November 30, 2021. Imported November 6, 2026.

Last updated: . Source description: "CHEDDAR FLAVORED POTATO CRISPS, CHEDDAR". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cheddar Flavored Potato Crisps, Cheddar?

100 g of Cheddar Flavored Potato Crisps, Cheddar has 536 kcal. 1 ONZ (28 g): about 150 kcal.

How much protein is in Cheddar Flavored Potato Crisps, Cheddar?

Cheddar Flavored Potato Crisps, Cheddar contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in 1 ONZ (28 g). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.1 g).

How many carbs are in Cheddar Flavored Potato Crisps, Cheddar?

Cheddar Flavored Potato Crisps, Cheddar has 53.6 g of total carbohydrates per 100 g, including 0 g of fiber and 3.6 g of sugars.

How much fat is in Cheddar Flavored Potato Crisps, Cheddar?

Cheddar Flavored Potato Crisps, Cheddar contains 32.1 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

What vitamins and minerals does Cheddar Flavored Potato Crisps, Cheddar contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cheddar Flavored Potato Crisps, Cheddar?

100 g contains 643 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 30, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.