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Butter Popcorn, Butter

Packaged product Snacks ESSENTIAL EVERYDAY

Butter Popcorn, Butter contains 485 kcal per 100 g. A typical serving of 2 Tbsp (33 g) provides about 160 kcal.

Roughly 52% of its calories come from fat, with 43% from carbohydrates and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 550 kcal per 100 g across 5,440 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

485kcal per 100 g
6.1 gprotein
51.5 gcarbohydrates
27.3 gfat
160kcal in 2 Tbsp (33 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 485 kcal
Total fat L 27.3 g 35%
Saturated fat L 15.2 g 76%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,150 mg 50%
Total carbohydrates L 51.5 g 19%
Dietary fiber L 9.1 g 33%
Total sugars L 0 g
Protein L 6.1 g 12%
Calcium L 24 mg2%
Iron L 1.5 mg8%
Potassium L 212 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 43%Fat: 52%485kcal / 100 g
  • Protein 5%
  • Carbohydrates 43%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Potassium5%Calcium2%

Nutritional insights

  • Protein6.1 gin the lowest quarter of snacks (median 13.3 g)
  • Fiber9.1 gabove the median for snacks (median 6.7 g)
  • Sugars0 gin the lowest quarter of snacks (median 6.7 g)
  • Fat27.3 gbelow the median for snacks (median 40 g)
  • Saturated fat15.2 gin the top quarter of snacks (median 6.7 g)
  • Sodium1,150 mgin the top quarter of snacks (median 233 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L9.1 g
Polyunsaturated fat L3 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 160 kcal485 kcal
Protein 2 g6.1 g
Carbohydrates 17 g51.5 g
Fat 9 g27.3 g
Fiber n/a9.1 g
Sugars 0 g0 g
Sodium 380 mg1,150 mg

Product details

Brand
ESSENTIAL EVERYDAY
Barcode
0041303071199
Label serving
2 Tbsp
Category
Popcorn, peanuts, seeds and related snacks

Ingredients

POPCORN, PALM OIL, SALT. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: NATURAL FLAVOR, ANNATTO EXTRACT (COLOR), TBHQ (PRESERVATIVE).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Microwave Butter Popcorn, Butter SCHNUCKS 485 6.1 g 51.5 g 30.3 g
Culinary Circle, English Toffee Popcorn CULINARY CIRCLE 485 6.1 g 78.8 g 15.2 g
Classic Trail Mix TOPS 485 15.2 g 42.4 g 30.3 g
Chocolate Covered Peanut Butter Pretzels GIANT EAGLE 485 9.1 g 60.6 g 24.2 g
Roasted & Salted Pumpkin Seeds, Roasted & Salted LILLY'S FAMILY FOODS 485 24.2 g 6.1 g 39.4 g
Popcorn Microwave Bags, Butter BEST CHOICE 485 6.1 g 51.5 g 30.3 g
Butter Microwave Popcorn, Butter ALWAYS SAVE 485 6.1 g 51.5 g 30.3 g
Roasted Salted Squash Seed, Roasted Salted SUNRISE NATURAL FOODS 485 24.2 g 12.1 g 39.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2387974. License: CC0 1.0 (U.S. public domain). Source record dated November 19, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0041303071199. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2025. Imported November 7, 2026.

Last updated: . Source description: "BUTTER POPCORN, BUTTER". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Butter Popcorn, Butter?

100 g of Butter Popcorn, Butter has 485 kcal. 2 Tbsp (33 g): about 160 kcal.

How much protein is in Butter Popcorn, Butter?

Butter Popcorn, Butter contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 2 g in 2 Tbsp (33 g). About 5% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 13.3 g).

How many carbs are in Butter Popcorn, Butter?

Butter Popcorn, Butter has 51.5 g of total carbohydrates per 100 g, including 9.1 g of fiber and 0 g of sugars.

How much fat is in Butter Popcorn, Butter?

Butter Popcorn, Butter contains 27.3 g of fat per 100 g, of which 15.2 g is saturated (76% of the Daily Value).

How much sodium is in Butter Popcorn, Butter?

100 g contains 1,150 mg of sodium, 50% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 27, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.