Cub nutrition facts
354 Cub products with label nutrition data. On average they contain 291 kcal, 17.9 g of sugars and 8.2 g of protein per 100 g. Most are in cakes-cupcakes-snack-cakes, breads-buns and herbs-spices.
| Food | Calories | Protein | Carbs | Fat |
|---|
| 100% Whole Wheat Bread |
265 |
11.8 g |
47.1 g |
2.9 g |
| 100% Whole Wheat Bread |
250 |
10.7 g |
46.4 g |
3.6 g |
| 1% Lowfat Milk |
46 |
3.3 g |
5.4 g |
1 g |
| Chocolate Fat Free Milk, Chocolate |
62 |
3.3 g |
11.7 g |
0 g |
| Cottage White Enriched Bread |
250 |
7.1 g |
46.4 g |
3.6 g |
| Grade A Whole Milk |
62 |
3.3 g |
5 g |
3.3 g |
| Hamburger Enriched Buns |
263 |
7.9 g |
52.6 g |
4 g |
| Hamburger Enriched Buns |
279 |
9.3 g |
53.5 g |
3.5 g |
| Hot Dog Enriched Buns |
279 |
9.3 g |
53.5 g |
3.5 g |
| Light Wheat Bread |
196 |
10.9 g |
43.5 g |
2.2 g |
| Light White Bread |
196 |
8.7 g |
45.6 g |
2.2 g |
| Oatmeal Bread |
258 |
9.7 g |
51.6 g |
3.2 g |
| Sandwich Wheat Bread |
280 |
8 g |
52 g |
4 g |
| Sandwich White Enriched Bread |
280 |
8 g |
52 g |
2 g |
| Split Top Wheat Bread |
286 |
10.7 g |
53.6 g |
3.6 g |
| Split Top White Enriched Bread |
286 |
10.7 g |
53.6 g |
1.8 g |
| Wheat Berry Bread |
265 |
8.8 g |
52.9 g |
2.9 g |
| White Brown N' Serve Enriched Rolls |
273 |
9.1 g |
51.5 g |
3 g |
| White Enriched Bread |
268 |
9.8 g |
53.7 g |
2.4 g |
| White Enriched Bread |
286 |
7.1 g |
53.6 g |
3.6 g |
| Whole Grain Bread |
265 |
8.8 g |
52.9 g |
2.9 g |
| Whole Milk |
63 |
3.3 g |
5 g |
3.3 g |
| 2% Reduced Fat Milk |
54 |
3.3 g |
5.4 g |
2.1 g |
| 85% Lean 15% Fat Fresh Ground Beef |
214 |
18.8 g |
0 g |
15.2 g |
| 85% Lean | 20% Fat Fresh Ground Beef |
259 |
17 g |
0 g |
20.5 g |
| 93% Lean/7% Fat Fresh Ground Beef |
152 |
21.4 g |
0 g |
7.1 g |
| 96/4 Lean Ground Beef |
116 |
20.5 g |
0 g |
4 g |
| Apple Strudel Twists, Apple |
279 |
4.7 g |
34.9 g |
14 g |
| Asiago Bagels, Asiago |
256 |
10.4 g |
48.8 g |
2.8 g |
| Banana Chocolate Chip Sliced Loaf |
403 |
6.1 g |
48.4 g |
22.2 g |
| Blueberry Bagels, Blueberry |
256 |
9.6 g |
65 g |
1.2 g |
| Bolillo Rolls |
294 |
10.3 g |
55.9 g |
2.9 g |
| Brownie Cookies |
484 |
6.1 g |
63.5 g |
24.2 g |
| Chicken Breasts |
85 |
16.7 g |
0 g |
2 g |
| Chicken Thighs |
214 |
17 g |
0 g |
17 g |
| Chocolate 2% Reduced Fat Milk, Chocolate |
83 |
3.8 g |
12.5 g |
2.1 g |
| Chocolate Lowfat Milk, Chocolate |
62 |
3.3 g |
10 g |
1 g |
| Chocolate Lowfat Milk, Chocolate |
62 |
3.3 g |
10 g |
1 g |
| Cream Cheese Carrot Cake Slice |
265 |
2.2 g |
32.6 g |
13.7 g |
| Everything Bagels, Everything |
264 |
9.6 g |
66.4 g |
3.6 g |
| Fat Free Milk |
38 |
3.8 g |
5.4 g |
0 g |
| French Bread One Pound Loaf/Unsliced, French |
299 |
10.4 g |
55.2 g |
3.7 g |
| Glazed Lemon Poppysd Creme Cake, Glazed Lemon Poppysd Creme |
400 |
5.9 g |
48.2 g |
20 g |
| Ground Beef |
152 |
21.4 g |
0 g |
7.1 g |
| Hot Dog Enriched Sliced Buns |
282 |
10.3 g |
53.8 g |
3.9 g |
| Krispy Bites Peanut Butter |
444 |
7.4 g |
63 g |
18.5 g |
| Miami Onion Rolls |
225 |
7 g |
39.4 g |
4.2 g |
| Popcorn Mix 50/50 Cup |
500 |
3.6 g |
60.7 g |
28.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.