Sandwich wheat bread
Packaged product Bread and Baked Goods
Sandwich wheat bread contains 280 kcal per 100 g. A serving, 1 slice, 25 g (25 g) provides about 70 kcal.
Roughly 75% of its calories come from carbohydrates, with 13% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
100 g provides 79% of the Daily Value for manganese, 31% of the Daily Value for Riboflavin (B2) and 25% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 540 mg | 23% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 4 g | |
| Added sugars L | 4 g | 8% |
| Protein L | 8 g | 16% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.16 mg | 0.2% |
| Vitamin D L | 0.085 µg | 0.4% |
| Vitamin E L | 0.61 mg | 4% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.4 mg | 31% |
| Niacin (B3) L | 4 mg | 25% |
| Pantothenic acid (B5) L | 0.38 mg | 8% |
| Vitamin B6 L | 0.11 mg | 7% |
| Folate (B9) L | 20 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 108 mg | 8% |
| Iron L | 4 mg | 22% |
| Magnesium L | 63.7 mg | 15% |
| Phosphorus L | 174 mg | 14% |
| Potassium L | 140 mg | 3% |
| Zinc L | 1.5 mg | 13% |
| Copper L | 0.22 mg | 24% |
| Manganese L | 1.8 mg | 79% |
| Selenium L | 6.9 µg | 13% |
| Iodine L | 13.6 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 75%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gbelow the median for bread and baked goods (median 8.9 g)
- Fiber4 gabove the median for bread and baked goods (median 3.3 g)
- Sugars4 gabove the median for bread and baked goods (median 3.1 g)
- Fat4 gabove the median for bread and baked goods (median 3.6 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.4 g)
- Sodium540 mgabove the median for bread and baked goods (median 467 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
- Water31.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 39.4 g |
|---|
Carotenoids (2)
| Beta-carotene L | 3.4 µg |
|---|---|
| Vitamin D (D2 + D3), International Units L | 0 IU |
Other components (2)
| Water L | 31.5 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 280 kcal | 280 kcal |
| Protein | 8 g | 8 g |
| Carbohydrates | 52 g | 52 g |
| Fat | 4 g | 4 g |
| Fiber | 4 g | 4 g |
| Sugars | 4 g | 4 g |
| Sodium | 540 mg | 540 mg |
Product details
- Barcode
- 0041130483417
- Label serving
- 1 SLICE (25 g)
- Category
- Breads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, whole wheat flour, high fructose corn syrup, wheat bran, contains 2% or less of the following: yeast, soybean oil, salt, wheat gluten, caramel color (contains sulfites), dough conditioners (monoglycerides, sodium stearoyl lactylate, ascorbic acid, calcium sulfate, enzymes), monocalcium phosphate, calcium propionate (preservative).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Proteinbrot Herzberger | 280 | 24.3 g | 6.2 g | 15.3 g |
| Sesame Compliments | 280 | 12 g | 52 g | 3.3 g |
| Wholemeal Bread Natural Tomazou Bakery | 280 | 9.7 g | 55.9 g | 1.4 g |
| Protein Bread / Pain protéiné Mestemacher | 280 | 20 g | 24 g | 10 g |
| Sandwich baguette thon cornichon SNCF | 280 | 9.8 g | 32 g | 12 g |
| Hovis Seeded Cob Hovis | 280 | 10.7 g | 40.7 g | 7.4 g |
| Mama mary's, restaurant style crusts pizza Mama | 280 | 6 g | 46 g | 8 g |
| Chleb Żytnio-Wiejski Piekarnia Jesse | 280 | 7 g | 57 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sandwich wheat bread?
100 g of Sandwich wheat bread has 280 kcal. Serving, 1 slice, 25 g (25 g): about 70 kcal.
How much protein is in Sandwich wheat bread?
Sandwich wheat bread contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 2 g in serving, 1 slice, 25 g (25 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.9 g).
How many carbs are in Sandwich wheat bread?
Sandwich wheat bread has 52 g of total carbohydrates per 100 g, including 4 g of fiber and 4 g of sugars.
How much fat is in Sandwich wheat bread?
Sandwich wheat bread contains 4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Sandwich wheat bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (79% DV), Riboflavin (B2) (31% DV), Niacin (B3) (25% DV), copper (24% DV) and iron (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sandwich wheat bread?
100 g contains 540 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2100517. License: CC0 1.0 (U.S. public domain). Source record dated April 5, 2018. Imported November 6, 2026.
- Open Food Facts, record 0041130483417. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.