Costco nutrition facts

742 Costco products with label nutrition data. On average they contain 209 kcal, 4.6 g of sugars and 13.9 g of protein per 100 g. Most are in poultry, meat and other foods.

FoodCaloriesProteinCarbsFat
Hot Italian Sausage 219 15.6 g 1.3 g 16.9 g
Hot Italian Sausage 222 15.8 g 1.3 g 17.1 g
Hot Italian-Style Sausage 219 15.6 g 1.3 g 16.9 g
Hot Italian-Style Sausages 219 15.6 g 1.3 g 16.9 g
Irish Stew 96 10 g 8.3 g 2.5 g
Italian Hot Sausage 219 15.6 g 1.3 g 16.9 g
Jalapeño Cheddar Load With Roasted Peppers 260 10 g 42 g 4 g
Jerk Chicken 116 15.2 g 5.4 g 3.1 g
Kirkland 88/12 Lean/fat Ground Beef 188 19.6 g 0 g 11.6 g
Kirkland Chicken Alfredo 168 9 g 14.2 g 8.4 g
Kirkland Chicken Breasts 120 22.4 g 0 g 2.8 g
Kirkland Chicken Burrito Bowl 131 9.7 g 13.1 g 4.6 g
Kirkland Chicken Thigh 116 19.6 g 0 g 4 g
Kirkland Chicken Thighs 116 19.6 g 0 g 4 g
Kirkland Medium Ground Beef 268 16 g 0 g 22 g
Kirkland Signature Chicken Sandwich on Sprouted Grain Bread 188 11.3 g 13.8 g 10 g
Kirkland signature tortellini pasta salad with mozzarella pearls and dressing 201 9 g 17.4 g 9.7 g
Large Egg 140 12 g 0 g 10 g
Large Grade A Eggs 140 12 g 0 g 10 g
Lean ground Beef 220 19 g 0 g 17 g
Lean Ground Beef 220 19 g 0 g 17 g
Lean Ground Beef 220 19 g 0 g 17 g
Lean Ground Beef 220 19 g 0 g 17 g
Lean Ground Beef 220 19 g 0 g 17 g
Lean Ground Beef 220 19 g 0 g 17 g
Lean Ground Beef (Raw) 220 19 g 0 g 17 g
Mac And Cheese 227 7.8 g 18 g 14.1 g
Marshmallow Crispy Cookie 488 4.7 g 72.1 g 20.9 g
Mesquite Style Chicken Wings 260 22 g 4 g 17 g
Mesquite Style Chicken Wings 260 22 g 4 g 17 g
Mild Italian Sausage 238 16.3 g 3.8 g 17.5 g
Mild Italian Sausage 238 16.3 g 3.8 g 17.5 g
Mild Italian Sausage 238 16.3 g 3.8 g 17.5 g
Mild Italian Sausage 238 16.3 g 3.8 g 17.5 g
Mild Italian-Style Sausage 238 16.3 g 3.8 g 17.5 g
Mild Italian-Style Sausages 238 16.3 g 3.8 g 17.5 g
Mini Cheese Croissants 320 6 g 32 g 18 g
Mini Filled Muffins 375 4.8 g 51.9 g 17.3 g
Muffins anglais 246 8.8 g 45.6 g 1.8 g
Olive Oil & Himalayan Chicken 89 18.8 g 0 g 1.3 g
Orange Cranberry Bagel 274 8.9 g 58.4 g 0.89 g
Organic Apple Grape Juice 55 0 g 14 g 0 g
Organic Avocado Oil 867 0 g 0 g 93.3 g
Organic brown sugar 387 0.12 g 97.3 g 0 g
Organic Chicken Wings 188 17.9 g 0 g 12.5 g
Organic Kombucha Ginger Lemonade 19 0.11 g 4.7 g 0.11 g
Organic Marinara Sauce 64 1.6 g 8.8 g 2.8 g
Organic Raw Kombucha 17 0.42 g 3.6 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.