Costco nutrition facts

742 Costco products with label nutrition data. On average they contain 209 kcal, 4.6 g of sugars and 13.9 g of protein per 100 g. Most are in poultry, meat and other foods.

FoodCaloriesProteinCarbsFat
Costco Chicken Breast 98 22.3 g 0 g 0.89 g
Costco Chicken Patty Wings 185 17.6 g 0 g 12.3 g
Costco Chicken Tenderloins 98 23.2 g 0 g 0 g
Costco Chicken Thighs 120 20 g 0 g 4 g
Costco Chicken Thighs 116 19.6 g 0 g 4 g
Costco Chipotle Chicken Bowl 131 9.7 g 13.1 g 4.6 g
Costco Ground Beef 88% 188 19.6 g 0 g 11.6 g
Costco ground beef 88/12 188 19.6 g 0 g 11.6 g
Costco Ground Beef (88% Lean / 12% Fat) 188 19.6 g 0 g 11.6 g
Costco Lean Ground Beef 220 19 g 0 g 17 g
Costco Marinated Skirt Steak 142 16.8 g 0 g 8 g
Costco Meatloaf & Mashed Potatoes 188 8.5 g 14.8 g 10.8 g
Costco Oven Browned Turkey Breast 107 21.4 g 0 g 0.89 g
Costco Peanut Butter Fudge 432 4.5 g 65.9 g 18.2 g
Costco Sesame Bagel 312 10.4 g 55.2 g 6.4 g
Costco Stuffed Bell Peppers 113 7.5 g 9.1 g 4.9 g
Costco Sushi Poke Vegas 129 4.6 g 21.3 g 3 g
Country French Bread 298 10.5 g 56.1 g 2.6 g
Crab Claws 24 5.3 g 0 g 0 g
Dinner Rolls 275 6.8 g 45.1 g 7.4 g
Enchilada Bake With Rotisserie Chicken 135 9.4 g 10.4 g 6.8 g
Enchilada Bake w/ Rotisserie Chicken 135 9.4 g 10.4 g 6.8 g
Everthing Topped Bagel 305 10.9 g 55.5 g 5.5 g
Fall Sugar Cookies 536 3.6 g 67.9 g 25 g
Fettuccine With Chicken & Alfredo Sauce 160 8 g 16 g 6.9 g
French Toast Bagel 292 8.9 g 57.5 g 2.7 g
Fresh Atlantic Salmon, Farm Raised 208 20.4 g 0 g 13.4 g
Goat Cubes 106 20.4 g 0 g 2.2 g
Grain And Celery Salad 180 4 g 27 g 7 g
Grain And Celery Salad W/ Apple Cider Vinaigrette 180 4 g 27 g 7 g
Grain Celery Salad W Apple Cider Vinegar 180 4 g 27 g 7 g
Grain & Celery Salad with Apple Cider Vinaigrette 180 4 g 27 g 7 g
Grilled Chipotle Chicken 133 21.7 g 3.3 g 3.3 g
ground Beef 185 19.4 g 0 g 11.5 g
Ground Beef 188 19.6 g 0 g 11.6 g
Ground Beef 188 19.6 g 0 g 11.6 g
Ground Beef 88%/12% 188 19.6 g 0 g 11.6 g
Ground Beef 88/12 188 19.6 g 0 g 11.6 g
Ground Beef 88/12 188 19.6 g 0 g 11.6 g
Ground Beef 88 Lean 12 Fat 188 19.6 g 0 g 11.6 g
Ground Beef (88% Lean / 12% Fat) 188 19.6 g 0 g 11.6 g
Hand Pulled Rotisserie Chicken Breast 129 23.5 g 0 g 2.9 g
Hard Boiled Eggs 155 13.6 g 0 g 9.1 g
Honey & Garlic Sausage 225 15.6 g 2.5 g 16.3 g
Honey Garlic Sausage 225 15.6 g 2.5 g 16.3 g
Honey garlic Sausage Costco 225 15.6 g 3.8 g 16.3 g
Honey Mustard Snack Mix 500 10.7 g 53.6 g 28.6 g
Honey Smoked Salmon 321 23.2 g 0 g 25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.