Costco nutrition facts

742 Costco products with label nutrition data. On average they contain 209 kcal, 4.6 g of sugars and 13.9 g of protein per 100 g. Most are in poultry, meat and other foods.

FoodCaloriesProteinCarbsFat
Tomates en des 25 1 g 5 g 0 g
Vanilla Extract 100 0 g 0 g 0 g
4種の素焼きロカボナッツ 679 15.4 g 16.7 g 62.9 g
90/10 ground beef 176 20.3 g 0 g 9.7 g
Aberdeen Angus Quick Fry Steak 220 32 g 0 g 10 g
Ahi Tuna Premade Poke Costco 132 20.3 g 1.8 g 5.3 g
Ahi Tuna Spicy Poke 150 24 g 2 g 5 g
Ahi Tuna Spicy Poke 125 19.2 g 0.83 g 5 g
Ahi Tuna Spicy Poke 190 20 g 1 g 11 g
Ahi Tuna Wasabi Poke 132 22 g 1.8 g 4.4 g
Ahi Tuna Wasabi Poke 137 24.7 g 2.7 g 3.1 g
All and feta 74 2 g 3 g 6 g
Asian Wrap w/ Rotisserie Chicken No Dressing 129 8.5 g 13.5 g 4.6 g
Atlantic Salmon Portions Farm Raised 204 17.6 g 0 g 14.3 g
BBQ Chicken Mac & Cheese 247 13.1 g 14.1 g 15.2 g
Beef Back Rib Sliced Costco 324 16.1 g 0.79 g 28.4 g
Beef Bulgogi 145 12.4 g 15.9 g 3.5 g
Beef Bulgolgi 140 12.7 g 11 g 5.3 g
Beef Loin Flap Meat Steak 142 19.5 g 0 g 7.1 g
Brown and serve torta 250 7.8 g 50 g 2 g
Butter Chicken With Naan Bread 0 0 g 0 g 0 g
Chicken Alfredo 167 9 g 14.1 g 8.3 g
Chicken Alfredo 161 9 g 14.2 g 8.4 g
Chicken Breast 92 20.5 g 0 g 1.1 g
Chicken noodle soup 53 4.4 g 5.7 g 1.3 g
Chicken Pot Pie 211 9.2 g 16.2 g 12.2 g
Chicken salad 240 24 g 6 g 15 g
Chicken Salad 223 16.1 g 2.7 g 17 g
Chicken salad (rotisserie chicken) 240 24 g 6 g 15 g
Chicken Sandwhich With Sauce 227 10.4 g 13.4 g 14.9 g
Chicken Sandwich On Sprouted Bread 169 16.7 g 15.2 g 5.2 g
Chicken Sandwich With Sauce 227 10.4 g 12.6 g 14.9 g
Chicken Sandwich w/ Sauce 235 10.4 g 13.8 g 15.4 g
Chicken Thigh 200 27 g 1.6 g 9.3 g
cooked garlic pepper seasoned party wings 83 6.3 g 1.6 g 5.4 g
Costco Chicken Breast Fillets 138 30.8 g 0 g 1.7 g
Enchilada Bake With Rotisserie Chicken 102 7.1 g 7.8 g 5.1 g
Fully cooked sliced Chicken breast 60 10 g 2 g 1 g
Garlic Pepper Seasoned Wings 83 6.3 g 1.6 g 5.4 g
Grain + Celery Salad W/ Apple Cider Vibegrette 180 4 g 27 g 7 g
Grain + celery salad w/ apple cider vinaigrette 180 4 g 27 g 7 g
Hawaiian BBQ Pulled Pork Bowl 153 7.9 g 15.8 g 6.6 g
Italian Style Chicken Breast 125 19.6 g 1.8 g 4 g
Kirkland Signature French Onion Meatballs 177 9.9 g 8.5 g 11.6 g
Milton Creamery Prairie Breeze Cheese 357 25 g 14.3 g 21.4 g
Mini White cakes with buttercream icing 120 1.4 g 10.5 g 8 g
Morning Bun 405 6.6 g 59.2 g 17.5 g
Pépites de chocolat 516 7 g 54 g 29 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.