Costco nutrition facts

742 Costco products with label nutrition data. On average they contain 209 kcal, 4.6 g of sugars and 13.9 g of protein per 100 g. Most are in poultry, meat and other foods.

FoodCaloriesProteinCarbsFat
Tarte au pomme recette americaine 226 3 g 31 g 9.6 g
Tri Tip 161 17.9 g 2.7 g 8 g
Turkey Breast 107 21.4 g 0 g 0.89 g
Turkey Swiss roller 122 8 g 8 g 7 g
Vicky's Chicken 179 21.4 g 7.9 g 6.4 g
Yakisoba Stir Fry 126 7.9 g 15.2 g 2.6 g
Ahi Tuna Wasabi Poke 132 21.2 g 1.8 g 4.4 g
Ahi Tuna Wasabi Poke 131 21.2 g 1.8 g 4.4 g
Autumn Grain Salad 152 4.8 g 20.7 g 5.5 g
Beef Chili 127 9.5 g 8.5 g 5.6 g
Beef round top round thin cut steak Milanesa 125 23.2 g 0 g 3.6 g
Beef Round Top Round Thin Cut Steak Milanesa 125 23.2 g 0 g 3.6 g
Beef Sirloin Tri-Tip 159 17.6 g 2.7 g 7.9 g
Boneless & Skinless Chicken Breasts 97 21.2 g 0 g 0.88 g
Cape Cod chicken salad 330 16 g 16 g 24 g
Cheddar 416 25.4 g 0.1 g 34.9 g
Chicken Alfredo 310 17 g 23 g 17 g
Chicken breast 120 22.4 g 0 g 2.8 g
Chicken Breast Fillets 138 30.7 g 0 g 1.7 g
Chicken Breast Fillets 138 30.7 g 0 g 1.7 g
Chicken Ceaser Wrap W/ceaser Dressing 184 12.2 g 9.9 g 10.5 g
Chicken Salad Made With Rotisserie Chickrn 235 23.5 g 5.9 g 14.7 g
Chicken Tenders 0 0 g 0 g 0 g
Chicken Thighs 120 20 g 0 g 4 g
Chili Halloumi Kebab 344 18.4 g 18.4 g 21.7 g
Chilled Seasoned St. Louis Ribs 181 19.8 g 0 g 11.2 g
Cinnamon chip bisconie 126 2 g 17 g 6 g
Cobb salad with chicken 100 2.9 g 14.3 g 2.9 g
Costco Beef Chili 123 9.6 g 8.3 g 5.3 g
Costco Boneless And Skinless Chicken Breast 97 21.2 g 0 g 0.88 g
Flame Seared Chargrilled Chipotle Chicken 100 16 g 3 g 2.5 g
Fudge Brownie 460 4 g 46 g 30 g
Gnocchi with braised beef ragu 148 8.9 g 18.5 g 4.4 g
Grain and Celery Salad with Apple Cider Vinaigrette 180 4 g 27 g 7 g
Grain + Celery Salad Excluding Vinaigrette 225 5 g 33.8 g 8.8 g
Ice Cream Sandwich Honey Comb 309 4.3 g 41.8 g 13.8 g
Kirkland Signature Cooked Garlic Pepper Seasoned Party Wings 83 6.3 g 1.6 g 5.4 g
Lean Ground Beef 220 19 g 0 g 17 g
Pantone Pistachio 370 5.4 g 50 g 16 g
Prawn Cocktail Tray - Size 21/25 115 15.4 g 1.7 g 5 g
Pumpkin pie 0 0 g 35.3 g 8.1 g
Round Of Eye Costco 170 21.4 g 0 g 8.9 g
Salmon And Prawn Platter 164 6.4 g 23 g 4.6 g
San Choy Bow 148 11.9 g 8.6 g 6.5 g
Shepard's Pie 200 13.3 g 13.8 g 10 g
Shrimp Cocktail 99 24 g 0.35 g 0.35 g
Shrimp Cocktail 94 16.5 g 5.9 g 0 g
Tempura Shrimp Taco Kit 189 6.6 g 19.8 g 9.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.