4種の素焼きロカボナッツ

Packaged product Other Foods Costco

4種の素焼きロカボナッツ contains 679 kcal per 100 g.

Roughly 82% of its calories come from fat, with 10% from carbohydrates and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

4種の素焼きロカボナッツ by Costco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
679kcal per 100 g
15.4 gprotein
16.7 gcarbohydrates
62.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 679 kcal
Total fat L 62.9 g 81%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 16.7 g 6%
Dietary fiber L 7.5 g 27%
Total sugars L 9.2 g
Protein L 15.4 g 31%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 10%Fat: 82%679kcal / 100 g
  • Protein 9%
  • Carbohydrates 10%
  • Fat 82%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15.4 gin the top quarter of other foods (median 6.9 g)
  • Fiber7.5 gin the top quarter of other foods (median 1.8 g)
  • Sugars9.2 gabove the median for other foods (median 3.5 g)
  • Fat62.9 gin the top quarter of other foods (median 6.4 g)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Costco
Barcode
4972262188597
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 4種の素焼きロカボナッツ?

100 g of 4種の素焼きロカボナッツ has 679 kcal.

Is 4種の素焼きロカボナッツ high in protein?

4種の素焼きロカボナッツ contains 15.4 g of protein per 100 g (31% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).

How many carbs are in 4種の素焼きロカボナッツ?

4種の素焼きロカボナッツ has 16.7 g of total carbohydrates per 100 g, including 7.5 g of fiber and 9.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 4種の素焼きロカボナッツ?

4種の素焼きロカボナッツ contains 62.9 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated September 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4972262188597. License: ODbL 1.0 (Open Food Facts). Source record dated September 11, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.