Costco nutrition facts
742 Costco products with label nutrition data. On average they contain 209 kcal, 4.6 g of sugars and 13.9 g of protein per 100 g. Most are in poultry, meat and other foods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Trolli Sweets | 334 | 5.1 g | 77 g | 0.1 g |
| Tuna | 124 | 27.5 g | 0 g | 2 g |
| Uncured Black Forest Ham | 106 | 17.6 g | 1.8 g | 3.5 g |
| Vicolo Uncured Pepperoni Pizza | 345 | 12.2 g | 32.4 g | 18.7 g |
| Wholesome Grain Loaf | 267 | 9.3 g | 41.3 g | 6.7 g |
| Ahi Tuna Wasabi Poke | 132 | 24.7 g | 2.6 g | 3.1 g |
| Al Pastor | 223 | 16.1 g | 3.6 g | 17 g |
| Asian Wrap W/ Rotisserie Chicken And Dressing | 206 | 9.5 g | 20.6 g | 9.1 g |
| Beef bulgogi Costco | 140 | 12.7 g | 11 g | 5.3 g |
| Beef Chili | 123 | 9.6 g | 8.3 g | 5.3 g |
| Beef Mince 5% Fat | 133 | 22 g | 0 g | 5 g |
| Beef Stew & Dumplings | 161 | 7.8 g | 16.3 g | 7.5 g |
| Beetroot | 43 | 2.3 g | 7.2 g | 0.1 g |
| Black Premium Seedless Grapes | 66 | 0.5 g | 15 g | 0.5 g |
| Blanco Biscuits | 167 | 1 g | 23 g | 8 g |
| Boneless Skinless Chicken Thighs | 120 | 20 g | 0 g | 4 g |
| Brazil Nuts | 691 | 14.3 g | 3.3 g | 68.7 g |
| Breakfast Flautas | 269 | 8.3 g | 25 g | 15.4 g |
| Brioche Buns By Costco | 294 | 8.7 g | 50.9 g | 5.2 g |
| British Chicken Breast Fillets | 138 | 30.7 g | 0 g | 1.7 g |
| Butter chicken | 165 | 12 g | 6.7 g | 9.3 g |
| Butter Eggrolls | 199 | 3.1 g | 22.6 g | 10.6 g |
| California Roll | 161 | 4.8 g | 20 g | 6.5 g |
| Carbernet Sauvignon Bellavitano Cheese | 393 | 25 g | 0 g | 32.1 g |
| Carne Asada Bill Baileys | 152 | 17 g | 4.5 g | 8 g |
| Cashews | 643 | 17.4 g | 28.2 g | 49.9 g |
| Chargrilled Chipotle Seasoned Chicken | 118 | 18.8 g | 3.5 g | 2.9 g |
| Cheesecake | 372 | 4.4 g | 36.3 g | 23.9 g |
| Chicken Breast | 120 | 22.4 g | 0 g | 2.8 g |
| Chicken Enchiladas | 160 | 14.2 g | 13.9 g | 5.2 g |
| Chicken Salad Made With Rotisserie Chicken | 190 | 17 g | 2 g | 12 g |
| Chicken Salad Made With Rotisserie Chicken | 235 | 23.5 g | 5.9 g | 14.7 g |
| Chicken schnitzel | 231 | 12.6 g | 14 g | 13.7 g |
| Chicken Thigh Fillets | 200 | 27 g | 1.6 g | 9.3 g |
| Chicken Thighs | 120 | 20 g | 0 g | 4 g |
| Chicken Thighs Shwarma | 143 | 18.8 g | 2.7 g | 6.3 g |
| Chili | 123 | 9.6 g | 8.3 g | 5.3 g |
| Chocholate Panattone | 379 | 8.2 g | 50 g | 16 g |
| Chocolate crepes | 462 | 6.4 g | 57 g | 23 g |
| Chocolate variety mix | 500 | 6.2 g | 63.8 g | 24.6 g |
| Classic Breaded Chicken Fillet | 196 | 17.8 g | 17.3 g | 6.4 g |
| Cooked Garlic Pepper Seasoned Party Wings | 83 | 6.4 g | 1.6 g | 5.4 g |
| Cooked Garlic Pepper Seasoned Party Wings | 83 | 6.4 g | 1.6 g | 5.4 g |
| Cooked Garlic Pepper Seasoned Party Wings | 111 | 8.5 g | 2.1 g | 7.3 g |
| Cooked Seasoned Back Rib | 272 | 14.9 g | 1.8 g | 22.8 g |
| Cooked Season St. Louis Ribs | 272 | 14.9 g | 1.8 g | 22.8 g |
| Costco 13-15U Shrimp | 71 | 15.2 g | 0 g | 0.89 g |
| Costco Celery Salad | 180 | 4 g | 27 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.