Costco nutrition facts
742 Costco products with label nutrition data. On average they contain 209 kcal, 4.6 g of sugars and 13.9 g of protein per 100 g. Most are in poultry, meat and other foods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Orange Juice | 50 | 0.83 g | 11.7 g | 0 g |
| Orange Juice | 50 | 0.83 g | 11.7 g | 0 g |
| Organic non-dairy unsweetened soy beverage | 33 | 3.3 g | 1.3 g | 1.7 g |
| Organic Quinoa | 357 | 14 g | 58 g | 6.1 g |
| Parmigiano Reggiano | 393 | 32.1 g | 3.6 g | 28.6 g |
| Parmigiano Reggiano | 393 | 32.1 g | 3.6 g | 28.6 g |
| Peaches and Cream Pastry (1) | 364 | 6.4 g | 46.4 g | 17.3 g |
| Peeled Shrimp Cooked | 95 | 22 g | 0.5 g | 0.5 g |
| Pesto Pasta Salad Costco | 269 | 8.6 g | 19.9 g | 17.2 g |
| Pilon Poulet Costco | 160 | 18.4 g | 0 g | 9.6 g |
| Pink Lady Apples | 51 | 0.6 g | 11.6 g | 0.5 g |
| Poulet | 120 | 22.4 g | 0 g | 2.8 g |
| Premium Seedless Grapes | 66 | 0 g | 15 g | 0 g |
| Pumpkin Bar Cake | 300 | 3 g | 30 g | 18 g |
| Raspberry Jam Cookies | 500 | 3.3 g | 66.7 g | 23.3 g |
| Ravioli Lasagna With Beef Pork Bolognese Sauce | 184 | 11.6 g | 12.6 g | 10.2 g |
| Ready To Bake Cinnamon Brioche | 371 | 6.7 g | 39 g | 21 g |
| Roasted Chile Lime Chicken Breast | 134 | 22.3 g | 0.89 g | 4.5 g |
| Roasted seasoned seaweed | 610 | 19 g | 21 g | 51 g |
| Rotissere Chicken Salad | 235 | 23.5 g | 5.9 g | 14.7 g |
| Ruprecht Irish Stew | 96 | 10 g | 8.3 g | 2.5 g |
| Santa Maria Beef Tri Tip | 185 | 18.5 g | 1.8 g | 11.5 g |
| Schwartz's Smoked Meat Brisket | 145 | 18.2 g | 1.8 g | 6.4 g |
| Seasoned Chicken | 118 | 18.8 g | 3.5 g | 2.9 g |
| Shepherd’s Pie | 176 | 6.1 g | 15.3 g | 9.9 g |
| Shepherds Pie | 176 | 6.1 g | 15.3 g | 9.9 g |
| Shepherds Pie | 420 | 28 g | 29 g | 21 g |
| Shepherds Pie | 200 | 13.3 g | 13.8 g | 10 g |
| Sheppard's Pie | 200 | 13.3 g | 13.8 g | 10 g |
| Siracha Salmon Poke | 260 | 24 g | 3 g | 16 g |
| Sliced Chicken breast | 107 | 17.9 g | 3.6 g | 1.8 g |
| Sliced GF Beef Sirloin | 141 | 22.3 g | 1.2 g | 5.9 g |
| Sliced Grass Fed Beef Sirloin | 143 | 22.6 g | 1.2 g | 6 g |
| Sliced Grass-Fed Beef Sirloin | 150 | 23 g | 1 g | 6 g |
| Smoked Beef Brisket Burnt Ends | 317 | 22.3 g | 7.1 g | 22.3 g |
| Smoked Pork Back Ribs | 298 | 20.2 g | 8.3 g | 20.2 g |
| Snapdragon Miso Ramen | 424 | 8.2 g | 49.4 g | 22.4 g |
| Southwest Chicken Wrap | 413 | 18 g | 33.3 g | 23.3 g |
| Spicy Ahí Tuna Poke | 149 | 24.8 g | 1.8 g | 4.9 g |
| Sriracha Salmon Poke | 239 | 16.2 g | 2.8 g | 18.3 g |
| Sriracha Salmon Poke | 260 | 24 g | 3 g | 16 g |
| Steakhouse Beef Tri-Tip | 188 | 17.9 g | 1.8 g | 11.6 g |
| Steakhouse Beef Tri-Tip | 188 | 17.9 g | 1.8 g | 11.6 g |
| Sweet kale chopped salad | 170 | 3 g | 19 g | 9 g |
| Thin Cut Pork roll | 116 | 19.6 g | 0 g | 4 g |
| Three Berry Blend | 56 | 1.6 g | 12.7 g | 0 g |
| Tocino | 210 | 12 g | 21 g | 9 g |
| Tortellini Pasta Salad With Mozzarella Pearls | 208 | 13.3 g | 28.3 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.