Costco nutrition facts

742 Costco products with label nutrition data. On average they contain 209 kcal, 4.6 g of sugars and 13.9 g of protein per 100 g. Most are in poultry, meat and other foods.

FoodCaloriesProteinCarbsFat
Orange Juice 50 0.83 g 11.7 g 0 g
Orange Juice 50 0.83 g 11.7 g 0 g
Organic non-dairy unsweetened soy beverage 33 3.3 g 1.3 g 1.7 g
Organic Quinoa 357 14 g 58 g 6.1 g
Parmigiano Reggiano 393 32.1 g 3.6 g 28.6 g
Parmigiano Reggiano 393 32.1 g 3.6 g 28.6 g
Peaches and Cream Pastry (1) 364 6.4 g 46.4 g 17.3 g
Peeled Shrimp Cooked 95 22 g 0.5 g 0.5 g
Pesto Pasta Salad Costco 269 8.6 g 19.9 g 17.2 g
Pilon Poulet Costco 160 18.4 g 0 g 9.6 g
Pink Lady Apples 51 0.6 g 11.6 g 0.5 g
Poulet 120 22.4 g 0 g 2.8 g
Premium Seedless Grapes 66 0 g 15 g 0 g
Pumpkin Bar Cake 300 3 g 30 g 18 g
Raspberry Jam Cookies 500 3.3 g 66.7 g 23.3 g
Ravioli Lasagna With Beef Pork Bolognese Sauce 184 11.6 g 12.6 g 10.2 g
Ready To Bake Cinnamon Brioche 371 6.7 g 39 g 21 g
Roasted Chile Lime Chicken Breast 134 22.3 g 0.89 g 4.5 g
Roasted seasoned seaweed 610 19 g 21 g 51 g
Rotissere Chicken Salad 235 23.5 g 5.9 g 14.7 g
Ruprecht Irish Stew 96 10 g 8.3 g 2.5 g
Santa Maria Beef Tri Tip 185 18.5 g 1.8 g 11.5 g
Schwartz's Smoked Meat Brisket 145 18.2 g 1.8 g 6.4 g
Seasoned Chicken 118 18.8 g 3.5 g 2.9 g
Shepherd’s Pie 176 6.1 g 15.3 g 9.9 g
Shepherds Pie 176 6.1 g 15.3 g 9.9 g
Shepherds Pie 420 28 g 29 g 21 g
Shepherds Pie 200 13.3 g 13.8 g 10 g
Sheppard's Pie 200 13.3 g 13.8 g 10 g
Siracha Salmon Poke 260 24 g 3 g 16 g
Sliced Chicken breast 107 17.9 g 3.6 g 1.8 g
Sliced GF Beef Sirloin 141 22.3 g 1.2 g 5.9 g
Sliced Grass Fed Beef Sirloin 143 22.6 g 1.2 g 6 g
Sliced Grass-Fed Beef Sirloin 150 23 g 1 g 6 g
Smoked Beef Brisket Burnt Ends 317 22.3 g 7.1 g 22.3 g
Smoked Pork Back Ribs 298 20.2 g 8.3 g 20.2 g
Snapdragon Miso Ramen 424 8.2 g 49.4 g 22.4 g
Southwest Chicken Wrap 413 18 g 33.3 g 23.3 g
Spicy Ahí Tuna Poke 149 24.8 g 1.8 g 4.9 g
Sriracha Salmon Poke 239 16.2 g 2.8 g 18.3 g
Sriracha Salmon Poke 260 24 g 3 g 16 g
Steakhouse Beef Tri-Tip 188 17.9 g 1.8 g 11.6 g
Steakhouse Beef Tri-Tip 188 17.9 g 1.8 g 11.6 g
Sweet kale chopped salad 170 3 g 19 g 9 g
Thin Cut Pork roll 116 19.6 g 0 g 4 g
Three Berry Blend 56 1.6 g 12.7 g 0 g
Tocino 210 12 g 21 g 9 g
Tortellini Pasta Salad With Mozzarella Pearls 208 13.3 g 28.3 g 8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.