Compliments nutrition facts

1,950 Compliments products with label nutrition data. On average they contain 257 kcal, 11.2 g of sugars and 8.7 g of protein per 100 g. Most are in other foods, sweets and desserts and meat.

FoodCaloriesProteinCarbsFat
100% Pure Canola Oil 800 0 g 0 g 90 g
100% Pure Sunflower Oil 800 0 g 0 g 90 g
1/2 Apple Crumble Pie 283 3.5 g 40.7 g 12.4 g
12 Omega-3 Free-Run Eggs 152 12.4 g 0.95 g 10.5 g
1/2 plain bagel 267 10.7 g 53.3 g 1.3 g
14% Sour Cream 167 3.3 g 3.3 g 15 g
2% Cottage Cheese 88 12 g 4.8 g 2 g
7 Layer Square 462 5.1 g 56.4 g 23.1 g
7% Sour Cream 117 6.7 g 6.7 g 6.7 g
All-Vegetable Shortening 900 0 g 0 g 100 g
Almonds 600 22 g 20 g 52 g
Almonds Sliced 633 20 g 20 g 53.3 g
Angus Roast Beef 129 21.4 g 2.9 g 2.9 g
Apple With Caramel Filling 364 4.5 g 50.9 g 15.5 g
Banana Bread 340 4.3 g 47.9 g 14.9 g
Barbecue Flavour Chips 500 6 g 64 g 26 g
Beef For Chinese Fondue 112 23.2 g 0 g 2.4 g
Beef Lasagna 103 7 g 12.7 g 3 g
Beef Strip Loin Steak 142 21.8 g 0.44 g 5.3 g
Beigne 405 7.1 g 52.4 g 19 g
Berries & Cherries Fruit Blend 50 0.71 g 12.9 g 0.36 g
Black Beans 100 7 g 19 g 0.5 g
Black Forest Ham 110 16 g 0 g 4.5 g
Black Forest Ham 110 16 g 0 g 4.5 g
Black Forest Ham 16% Meat Protein 110 16 g 0 g 4.5 g
Blueberries 56 0.38 g 12.5 g 0.63 g
Bocconcini 240 20 g 0 g 18 g
Boneless Skinless Chicken Breast 110 23 g 0 g 2.5 g
Breakfast Bites 207 14.4 g 6.3 g 13.5 g
Brownie Dessert Squares 460 6 g 54 g 24 g
Buffalo style Turkey 120 20 g 4 g 2 g
Butter croissant 422 6.7 g 48.9 g 22.2 g
Buttermilk Complete Pancake & Waffle Mix 367 11.4 g 71.4 g 5.7 g
Camembert 300 23.3 g 0 g 23.3 g
Caramel & Cheddar Flavour Popcorn Mix 500 4 g 68 g 22 g
Cervelat Salami 407 22.2 g 1.9 g 35.2 g
Cerveza 8 0.11 g 2.3 g 0 g
Cheddar flavour thin slice processed cheese 300 20 g 15 g 17.5 g
Cheddar Slices - Compliments - Compliments 300 20 g 15 g 17.5 g
Cheesy Macaroni Salad 243 2.1 g 16.4 g 18.6 g
Chicken And Vegetable Pot Pie 284 8 g 26 g 16.4 g
Chicken Breast 110 23 g 0 g 2.5 g
Chicken Breast Back Attached 172 20.8 g 0 g 9.2 g
Chicken Breast Roast 90 16.2 g 1.9 g 1.9 g
Chicken Chow Mein 98 6.4 g 12.1 g 3 g
Chicken Legs Back Attached Family Size Raw 210 16 g 0 g 16 g
Chip comp 750g 540 6 g 54 g 34 g
Chocolate chip chewy granola bars 423 7.7 g 76.9 g 11.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.