Brownie Dessert Squares
Packaged product Sweets and Desserts compliments
Brownie Dessert Squares contains 460 kcal per 100 g.
Roughly 47% of its calories come from carbohydrates, with 47% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 25% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 460 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 6 g | 30% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 54 g | 20% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 36 g | |
| Protein L | 6 g | 12% |
| Iron L | 4.5 mg | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 47%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gabove the median for sweets and desserts (median 5.9 g)
- Sugars36 gabove the median for sweets and desserts (median 20.8 g)
- Fat24 gin the top quarter of sweets and desserts (median 13 g)
- Saturated fat6 gabove the median for sweets and desserts (median 5.4 g)
- Sodium240 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- compliments
- Barcode
- 0068820135784
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0068820135784. License: ODbL 1.0 (Open Food Facts). Source record dated May 20, 2026. Imported November 8, 2026.
Last updated: . Source description: "BROWNIE DESSERT SQUARES". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.