Casbah nutrition facts
17 Casbah products with label nutrition data. On average they contain 366 kcal, 1.5 g of sugars and 12.3 g of protein per 100 g. Most are in grains and pasta, beans and legumes and other foods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Falafel chickpea mix | 356 | 15.6 g | 57.8 g | 8.9 g |
| Quinoa & Brown Rice Seasoned Whole Grain Blend - Herb & Garlic | 356 | 11.1 g | 68.9 g | 4.9 g |
| Couscous | 378 | 13.3 g | 77.8 g | 0 g |
| Couscous Pearl | Perlé | 356 | 13.3 g | 71.1 g | 1.1 g |
| Lemon Spinach Couscous | 356 | 13.3 g | 71.1 g | 1.1 g |
| Organic Roasted Garlic And Olive Oil Couscous | 356 | 13.3 g | 71.1 g | 1.1 g |
| Organic Whole Grain Quinoa | 378 | 13.3 g | 64.4 g | 5.6 g |
| Quinoa & Ancient Grains | 378 | 13.3 g | 68.9 g | 5.6 g |
| Rice pilaf | 356 | 11.1 g | 73.3 g | 1.1 g |
| Tabouli | 344 | 12.5 g | 71.9 g | 1.6 g |
| Arborio Italian Risotto Rice | 356 | 6.7 g | 80 g | 1.1 g |
| Basmati | 356 | 8.9 g | 80 g | 0 g |
| Casbah, hummus garbanzo bean dip mix | 500 | 20 g | 60 g | 20 g |
| Organic Pearl Couscous | 311 | 11.1 g | 64.4 g | 0 g |
| Pearl Couscous Toasted Israeli Pasta | 357 | 12.5 g | 71.4 g | 1.8 g |
| Saffroned jasmine rice | 356 | 6.7 g | 77.8 g | 0 g |
| Couscous, Original | 378 | 13.3 g | 77.8 g | 0.67 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.