BJ’s nutrition facts

88 BJ’s products with label nutrition data. On average they contain 253 kcal, 7.9 g of sugars and 10.1 g of protein per 100 g. Most are in bread and baked goods, sweets and desserts and poultry.

FoodCaloriesProteinCarbsFat
Sesame Bagel 261 9.2 g 52.8 g 1.8 g
Steak And Cheese Egg Rolls 259 17.6 g 24.7 g 10.6 g
Sugar Cookie 464 3.6 g 57.1 g 21.4 g
Sugar Cookies 464 3.6 g 57.1 g 21.4 g
Thin M&M Cookies 464 3.6 g 60.7 g 21.4 g
W. Farms Cinn Coffee 376 3.5 g 53.5 g 16.5 g
WF BBQ Chicken Chicken Wing Tray 233 19.8 g 9.3 g 12.8 g
WF Chicken Teriyaki Breast 134 21.9 g 5.6 g 2.5 g
Wf grinder roll 261 9.2 g 52.1 g 2.3 g
WF Kaiser Roll 226 8.3 g 42.9 g 1.8 g
WF Popcorn Chicken Tray 247 12.9 g 22.3 g 11.8 g
Bagel - Everything 258 9.4 g 53.1 g 1.6 g
Baguette 214 7.1 g 44.6 g 0 g
BJ’s Cinnamon Bagels 266 8.6 g 56.3 g 0.78 g
Chicken Thighs Bjs 115 16.8 g 0 g 5.3 g
Chocolate Chunk 200 2 g 28 g 9 g
Ciabatta 217 8.7 g 41.3 g 2.2 g
Croissants 348 8.5 g 35 g 18.5 g
Cuban Hoagie Roll 286 10 g 54.3 g 2.9 g
Grilled Itallian Chicken 155 18 g 1.6 g 8.3 g
Marble Cake 411 5.4 g 51.8 g 19.6 g
Portuguese Rolls 259 9.4 g 49.4 g 1.8 g
Sesame Seed Bagel 261 9.2 g 52.8 g 1.8 g
Virginia Ham Deli meat 106 16.2 g 3.5 g 3.5 g
Wf Homestile Chicken Bites 213 20 g 13.3 g 8 g
Bagel 240 9.3 g 52 g 0.67 g
Baguette 214 7.1 g 44.6 g 0 g
boneless chicken breast tenderloins 97 22 g 0 g 0.88 g
Boneless Thighs 116 17 g 0 g 5.4 g
Cookies 382 5.9 g 50 g 17.6 g
Mini Sub Roll 265 5.9 g 50 g 5.9 g
Smokehouse Beef 188 18.8 g 2.7 g 11.6 g
Wellsley Farms Muenster Deli Cheese 381 23.8 g 0 g 28.6 g
Bjs 90% Lean Ground Beef 218 26 g 0 g 12 g
BJs Cornbread 0 0 g 0 g 0 g
Rolls 170 6 g 34 g 1.5 g
Beef Round Bottom Steak 185 20.3 g 0 g 10.6 g
Bone In Pork Chops Raw 210 18.8 g 0 g 15 g
Dietz Watson Ham 143 19.6 g 1.8 g 5.4 g
Sandridge Grilled Herb Chicken 155 18 g 1.6 g 8.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.