Birds Eye nutrition facts

863 Birds Eye products with label nutrition data. On average they contain 125 kcal, 2.6 g of sugars and 6 g of protein per 100 g. Most are in frozen vegetables, other foods and vegetables.

FoodCaloriesProteinCarbsFat
Steamfresh Carrot, Cauliflower & Broccoli 29 2.2 g 2.9 g 0.4 g
Steamfresh, Fresh Frozen Vegetables 42 1.2 g 7.2 g 0 g
Steamfresh Prawns Massaman Curry 102 10 g 4.6 g 4.8 g
Steamfresh Thai Red Curry 104 11.9 g 1.3 g 5.7 g
Steamfresh veggie made shell white cheddar mac and cheese 128 7.3 g 14.7 g 4.1 g
Stew Blend 59 1.2 g 12.9 g 0 g
Stir Fry Shanghai Style Carrot, Water Chestnuts, Broccoli, Sugar Snap Peas & Red Capsicum 30 2 g 7.7 g 0.27 g
Sweet Chilli Chicken Tenders 270 18 g 24 g 11 g
Sweetened Coconut, Sweetened 346 7.7 g 30.8 g 19.2 g
Teriyaki Broccoli Bites 175 3.2 g 23.8 g 7.1 g
Teriyaki Cauliflower Wings 175 3.2 g 24.6 g 7.1 g
Teriyaki Chicken For 2 198 16 g 4.5 g 13 g
Texas Style BBQ Chicken Fries 240 16 g 26 g 7.6 g
Tuscan vegetables 33 1.3 g 5.3 g 0 g
Ultimate Berry Medley 50 0.71 g 11.4 g 0 g
veggie pasta 123 6.6 g 18.8 g 2.5 g
Veggie pasta five cheese lasagna 111 6.7 g 12.8 g 3.4 g
Yellow & Green Zucchini Squash 18 1.2 g 3.5 g 0 g
Zucchini Lentil Penne Pasta With Pork And Beef Meatballs In A Marinara Sauce, Meatball Marinara 125 7.1 g 12.2 g 5.5 g
12 Chicken Dippers 259 13 g 22 g 13 g
2 Garlic and Herb Chicken Kievs 261 12 g 21 g 14 g
4 Beef Burgers with Plant Protein and Onion 297 15 g 2.9 g 25 g
4 beef quarter pounders 222 15 g 2.9 g 16.7 g
4 classic burgers 240 15 g 2.9 g 24 g
6 Classic Pancakes 287 6.5 g 40 g 11 g
8 Fish Fingers Cod 211 12 g 20 g 9 g
Air Baked Southern Blue Whiting 168 12.4 g 16.9 g 5.8 g
Aromatic indian rice 365 8.6 g 79.1 g 0.5 g
Atlantic Salmon 228 17.4 g 1.3 g 17.2 g
Atlantic Salmon with Lemon Pepper 224 19.8 g 1 g 15.7 g
Australian Broccoli Florets 14 2.7 g 2 g 0.3 g
Australian garden peas 65 6.7 g 6.4 g 0.3 g
Australian Hoki 227 12.9 g 18.3 g 11.2 g
Australian Mixed Veg 43 2.3 g 9.2 g 0.4 g
Australian Winter Veg 24 1.6 g 3.1 g 0.27 g
Baby Gold & White Cornn 86 3.2 g 15.1 g 1.6 g
Battered chicken nuggets 255 13 g 21 g 13 g
Battered Haddock Fillets 252 11 g 18 g 15 g
Beefburgers 297 15 g 2.9 g 25 g
Beef Lasagna 111 5.5 g 10 g 5.3 g
Beer Batter Wedges 136 1.6 g 19.8 g 4.9 g
Birds Eye Baby Potatoes with vegetables 69 2.1 g 11.2 g 2.3 g
Birds Eye Chicken Strips Sesame 239 18 g 20 g 9.4 g
Birds Eye Deli Choices Peri Peri Pulled Chicken with Corn, Capscicum and Portuguese Rice 120 5.9 g 17.5 g 2.8 g
Birds eye flat head fillets 228 11.2 g 12.6 g 14.7 g
Birds Eye Stir Fry Oriental 43 1.9 g 6.8 g 0.27 g
Birds Eye wholegrain Fish Fingers 194 14 g 15 g 8.1 g
Breaded Fish Fingers 176 11.8 g 15.4 g 7.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.