Birchwood nutrition facts

293 Birchwood products with label nutrition data. On average they contain 175 kcal, 1.9 g of sugars and 21.4 g of protein per 100 g. Most are in meat, poultry and beverages.

FoodCaloriesProteinCarbsFat
Hoisin Pork Rib Rack 158 17.1 g 10.3 g 5.3 g
Honey Cured Ham 113 18.7 g 2.1 g 3.3 g
Honey Roast Ham 166 20 g 4.2 g 7.7 g
Honey Roast Ham 118 21.8 g 1.8 g 1.8 g
Honey Roast Ham Family Pack 129 18.2 g 2.3 g 5 g
Italian Style Chicken Chipolatas 164 18 g 4.8 g 7.7 g
Korean Bbq Lamb Chops 207 26.9 g 3.7 g 9.3 g
Korean Bbq Pork Rib Rack 231 18 g 11.8 g 12 g
Korean Style Bbq 4 Beef Steaks 213 29.8 g 3.4 g 8.7 g
Korean Style Beef Steak 127 26.4 g 1 g 1.8 g
Lamb Kebab 237 23.1 g 5.8 g 13.1 g
Lean beef steak mince 130 21.9 g 0 g 4.2 g
Lean Beef Steak Mince 127 21.9 g 0.1 g 4.2 g
Lean Beef Steak Mince 127 21.9 g 0.1 g 4.2 g
Lean Beef Steak Mince 5% Fat 130 21.9 g 0 g 4.2 g
Lean Diced Beef 122 22.6 g 0 g 3.5 g
Lean Pork Fillet 121 22.8 g 1 g 2.6 g
Lean Pork Fillet 121 22.8 g 1 g 2.6 g
Lean Pork Fillet 121 22.8 g 1 g 2.6 g
Lebanese Style Beef Kebab 240 17.6 g 5 g 16.3 g
Lemon and Herb chicken 138 27.2 g 5.3 g 0.82 g
Lidl Large Gammon Steaks (Unsmoked) 122 19 g 0.9 g 4.9 g
Mango And Coconut Chicken Sizzler Steaks 149 28.9 g 3.1 g 2.1 g
Maple Pork Belly Slices 307 22.9 g 1.9 g 22.9 g
Maple pork belly strips 331 24.3 g 6.1 g 23 g
Memphis Beef Kebabs 252 19.2 g 7.2 g 16.1 g
Minted 4 Lamb Leg Steaks 215 17.5 g 5.1 g 13.7 g
Oak Smoked Dry Cured Ham 119 23.3 g 0.4 g 2.7 g
Oak Smoked Wafer Thin Ham 132 24 g 0.8 g 3.4 g
Pastrami 116 22.3 g 1.4 g 2.3 g
Peppered Ham 135 21.8 g 3.5 g 3.5 g
Peppered Topside Of Beef 108 23.4 g 0.1 g 1.4 g
Peri-BBQ Mini Chicken Fillets 134 24.7 g 6.9 g 0.94 g
Pork Belly Joint 258 19.1 g 0 g 20.2 g
Pork Belly Slices 325 27.4 g 3.1 g 22.6 g
Pork Belly Slices 216 18 g 0.7 g 15.6 g
Reduced fat smooth brussels pâté 204 12 g 5 g 15 g
Roast Turkey Breast 110 23.9 g 0.3 g 0.6 g
Rump Steak With Cowboy Butter 74 12.9 g 0.098 g 2.5 g
Serves 2 水 Higher Welfare Chinese Style Chicken St 127 20.2 g 6.3 g 2.3 g
Sirloin Steak 174 20.7 g 0 g 10.1 g
Slow Cooked Buffalo Pulled Chicken 121 15.8 g 4.7 g 4.2 g
Slow Cooked Chorizo Pulled Chicken Cook In Serves 137 17.2 g 6.6 g 4.6 g
Slow cooked Hunters Pork Rib Rack 263 18.5 g 7.6 g 17.5 g
Slow Cooked Pork Rib Rack 218 17.3 g 5.6 g 13.8 g
Slow Cooked Teriyaki Pulled Pork 132 13.6 g 12.5 g 3 g
Smoked Back Bacon 288 29.1 g 0.3 g 18.8 g
Smoked streaky bacon 315 26.9 g 0.1 g 23 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.