Birchwood nutrition facts

293 Birchwood products with label nutrition data. On average they contain 175 kcal, 1.9 g of sugars and 21.4 g of protein per 100 g. Most are in meat, poultry and beverages.

FoodCaloriesProteinCarbsFat
Black Pudding 323 10.3 g 22.8 g 20.2 g
Bourbon BBQ boneless beef ribs 201 16.3 g 6.8 g 11.9 g
Breaded ham 104 21.2 g 0.6 g 1.9 g
Breaded Ham 105 20.5 g 2.4 g 1.9 g
Breaded Ham 122 18.5 g 0.8 g 4.9 g
British Beef Roasting Joint 134 23.8 g 0 g 4.3 g
British Beef Steak 126 21.4 g 0.2 g 4.3 g
British Beef Steaks 215 20.4 g 0 g 14.8 g
British chicken thighs 193 18.3 g 0 g 13.3 g
British Extra Lean 2% Turkey Breast Mince 145 32.4 g 0 g 1.7 g
British pork loin chops 270 18.6 g 0 g 21.7 g
British Pork Loin Steak 187 16.8 g 0.6 g 13.1 g
British Whole Chicken 201 19.1 g 0 g 13.8 g
Cajun Style Chicken Sizzle Steaks 143 28.5 g 2.3 g 2.1 g
Cajun Style Chicken Sizzle Steaks 144 27.7 g 2.7 g 2.5 g
chicken 204 32.2 g 3 g 7.1 g
Chicken Breast Mini Fillets 106 24 g 0 g 1.1 g
Chicken breast portions 106 24 g 0 g 1.1 g
Chicken Drum Fillets 109 20.9 g 0 g 2.8 g
Chicken in a bag, sage & onion 187 20.5 g 0.8 g 11.2 g
Chicken kievs 277 12.7 g 11.9 g 19.5 g
Chicken Sizzle Steaks 138 26.6 g 3.3 g 1.8 g
Chicken Thigh Fillets 109 20.9 g 0 g 2.8 g
Chilli Chicken Breast 108 20.4 g 1.1 g 2.2 g
Chinese Style Pork Loin Steaks 254 30.3 g 4 g 12.8 g
Cooked and roasted turkey breast 102 23.9 g 0.3 g 0.6 g
Cooked ham 109 18 g 2.3 g 3 g
Cooked Ham 113 18.3 g 0.87 g 3.5 g
Cooked Ham 121 18.7 g 0.94 g 4.7 g
Cooking Bacon 214 16.6 g 0.7 g 16.3 g
Corned Beef Slices 220 25.1 g 1.1 g 13.1 g
Cumberland sausage 296 13.2 g 7.1 g 23.7 g
Cumberland sausages 287 13.7 g 9.1 g 21.6 g
Deli Choice Roast Turkey Breast 102 23.9 g 0.3 g 0.6 g
Diced Chicken Breast 106 24 g 0 g 1.1 g
Double Stack Beef Burgers 256 20.5 g 3.4 g 17.6 g
Dry Cured Breaded Ham 113 21.2 g 0.6 g 1.9 g
Dry Cured Cooked Ham 132 24 g 0.8 g 3.4 g
Dry Cured Ham 117 21.3 g 0.7 g 3.1 g
Dry Cured Ham 117 21.3 g 0.7 g 3.1 g
Gammon Steaks 104 18.3 g 1.4 g 2.9 g
Garlic And Herb Beef Steaks 113 17.4 g 1.8 g 4 g
Garlic and Herbs Chicken Kebabs 137 26.6 g 3.2 g 1.9 g
Garlic and Herb Whole Chicken 177 25.1 g 0.069 g 8.4 g
Gochujang Pulled Chicken 142 17.4 g 8.7 g 4 g
Grass Fed Lean Beef Steak Mince - 5% Fat 127 21.9 g 0.1 g 4.2 g
Half lamb leg 173 19.1 g 0 g 10.7 g
Ham packaged, 7 smoked Lidl 125 24 g 0.8 g 2.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.