Ben's Original nutrition facts

361 Ben's Original products with label nutrition data. On average they contain 174 kcal, 1.6 g of sugars and 3.9 g of protein per 100 g. Most are in grains and pasta, other foods and rices.

FoodCaloriesProteinCarbsFat
Steamed Brown Rice 145 3.2 g 28.3 g 1.6 g
Sticky Bowl-Reis 177 3.5 g 37 g 1.5 g
Street Food - Japanese Teriyaki Style 207 5.5 g 30 g 6.8 g
Street Food - Spicy Indonesian Style 257 8 g 31 g 11 g
Süss-Sauer-Sauce - Extra Ananas XXL 73 0.5 g 17 g 0.5 g
Sweet and Sour No Added Sugar 27 0.5 g 5.4 g 0.5 g
Thai Style Egg Fried Rice 156 3.7 g 29 g 2.7 g
Uncle Bens Natur Reis Basmati 161 3.9 g 30 g 2.4 g
Vollkorn Natur-Reis 163 3.7 g 31 g 2.5 g
Volwaardige rijst 167 3.8 g 35 g 1 g
Wholegrain Brown Rice 356 8.9 g 75.6 g 3.3 g
Basmati 132 3.1 g 29 g 0.5 g
Basmati rice 132 3.1 g 29 g 0.5 g
Ben’s Original Express Reis - Mexikanisch 153 3.5 g 29 g 2.2 g
Ben's Original Parboiled Long Grain Rice 157 3.3 g 34 g 0.5 g
Ben's Original Ready Rice Brown Basmati 80 2 g 16 g 1.6 g
Bio Riz Complet 145 3.2 g 31 g 0.9 g
Chremiges Curry 115 1.4 g 11 g 6.9 g
Édes-savanyú mártás 70 0.5 g 16 g 0.5 g
egg fried rice 156 3.9 g 29 g 2.7 g
Egg fried rice (UB) 167 4 g 29.6 g 3.2 g
Express-Reis - Basmati & Jasmin-Reis 181 3.7 g 37 g 2.1 g
Express-Reis & Korn - Naturreis & Quinoa Mediterran 159 4.3 g 29 g 2.3 g
Indian Biryani Style 157 3.6 g 29.3 g 2.3 g
Jasmine Rice 356 6.7 g 77.8 g 0 g
Kochbeutel original langkorn reis 124 2.8 g 27 g 0.5 g
Long grain rice 157 3 g 34.9 g 0.32 g
Long Grain White Rice 356 6.7 g 77.8 g 0 g
Long Grain & Wild Rice Blend 129 2.9 g 27.9 g 0.36 g
Organic Jasmine Rice 179 3.3 g 36.7 g 1.9 g
Quinoa & Brown Rice Tex Mex 152 3.8 g 28.5 g 2.2 g
Ready Rice Jasmine 164 2.9 g 34.3 g 1.4 g
Rice Fast and fancy garden vegetable style 356 8.9 g 77.8 g 0.89 g
Riisi välimeren tapaan 166 3.7 g 30 g 3.3 g
Risotto 218 4.4 g 49 g 0.5 g
Risotto Ben‘s original 150 3 g 34 g 0.5 g
Risotto - Tomaten & Italienische Kräuter 129 2.8 g 22 g 3 g
Riz au curry bio 170 3.4 g 31 g 3.3 g
Riz blanc 157 3.3 g 34 g 0.5 g
Riz complet 167 3.8 g 35 g 1 g
Riz complet 171 3.9 g 36 g 1.2 g
Riz complet à la méditerranéenne 171 4.1 g 27 g 4.6 g
Riz complet & quinoa 154 3.5 g 30 g 2 g
Riz et haricots rouges saveurs de fumée 133 4.2 g 25 g 1.9 g
Riz long Ben’s original 157 3.3 g 34 g 0.5 g
Riz Long Grain Cuissins 125 2.8 g 28 g 0.6 g
Riz mexicain 159 4.6 g 29 g 2.3 g
Riz pilaf 144 3.6 g 28 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.