Roasted and Salted Almonds
Packaged product Spices, Herbs and Condiments Asda
Roasted and Salted Almonds contains 631 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 631 kcal.
Roughly 79% of its calories come from fat, with 17% from protein and 4% from carbohydrates (estimated with general energy factors).
That is close to the median for spices, herbs and condiments on FoodFactly (626 kcal per 100 g).
100 g provides 167% of the Daily Value for Vitamin E, 160% of the Daily Value for iodine and 87% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 631 kcal | |
| Total fat L | 54 g | 69% |
| Saturated fat L | 4.5 g | 23% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 6.6 g | 2% |
| Dietary fiber L | 7.4 g | 26% |
| Total sugars L | 3.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 26 g | 52% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.017 µg | 0.1% |
| Vitamin E L | 25 mg | 167% |
| Thiamin (B1) L | 0.14 mg | 12% |
| Riboflavin (B2) L | 0.53 mg | 41% |
| Niacin (B3) L | 2.6 mg | 16% |
| Pantothenic acid (B5) L | 0.23 mg | 5% |
| Vitamin B6 L | 0.089 mg | 5% |
| Folate (B9) L | 36.5 µg | 9% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 178 mg | 14% |
| Iron L | 2.5 mg | 14% |
| Magnesium L | 200 mg | 48% |
| Phosphorus L | 359 mg | 29% |
| Potassium L | 493 mg | 10% |
| Zinc L | 2.2 mg | 20% |
| Copper L | 0.79 mg | 87% |
| Manganese L | 1.4 mg | 60% |
| Selenium L | 8.8 µg | 16% |
| Iodine L | 240 µg | 160% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 4%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26 gin the top quarter of spices, herbs and condiments (median 22 g)
- Fiber7.4 gin the lowest quarter of spices, herbs and condiments (median 9.8 g)
- Saturated fat4.5 gabove the median for spices, herbs and condiments (median 4.3 g)
- Sodium393 mgabove the median for spices, herbs and condiments (median 332 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
- Water3.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.75 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.3 µg |
|---|
Other components (2)
| Water L | 3.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Asda
- Barcode
- 5054781741251
- Label serving
- 1 portion (100 g)
- Category
- Roasted and salted almonds
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Almonds (Nut) (95%), Sunflower Oil, Salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmondSunflower oilSalt
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|---|---|---|---|---|
| Amandes grillées et salées Bénénuts | 631 | 24 g | 5 g | 58 g |
| roasted Salted almonds Green man | 629 | 25.4 g | 4.8 g | 54.5 g |
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| Almendras tostadas y saladas CARREFOUR FRANCE | 627 | 27 g | 6.4 g | 53 g |
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| Almendras fritas Consum | 626 | 24 g | 4.1 g | 55 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5054781741251. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.