Asda nutrition facts

5,420 Asda products with label nutrition data. On average they contain 233 kcal, 9.1 g of sugars and 9.4 g of protein per 100 g. Most are in other foods, sweets and desserts and poultry.

FoodCaloriesProteinCarbsFat
Low fat fruit yogurts 71 3.2 g 13 g 0.8 g
Low fat red fruit yogurts 79 3.3 g 13 g 1.5 g
Macaroni cheese 127 5.4 g 22 g 1.6 g
Mango 74 0.63 g 14.3 g 0.25 g
Mango and passion fruit smoothie 58 0.6 g 12 g 0.3 g
Mango and passion fruit sorbet 85 0.5 g 20 g 0.5 g
Mango And Watermelon Fingers 34 0.7 g 7 g 0.5 g
Mango British Bramley Apple and Ginger 185 0.7 g 44 g 0.5 g
Mango Chutney 243 0.5 g 57 g 0.7 g
Marshmallows 334 4 g 79 g 0.5 g
Mash 83 1.8 g 12 g 2.9 g
Mature British Cheddar 416 25 g 0.5 g 35.2 g
Mature Cheddar Cheese Crumbles 445 11.3 g 40.4 g 25.4 g
Mature White Chedar 416 25 g 0.5 g 35 g
Meat-free curried chicken fillets 207 16 g 5 g 12 g
Medium Cheddar 390 25.5 g 0.1 g 32 g
Meringue nests 401 4.9 g 94 g 0.5 g
mexican chicken breast 134 27 g 2.6 g 1.7 g
Mild and Versatile white mushrooms 22 2.4 g 1.9 g 0.23 g
Mild & Crunchy Babycorn 37 2.8 g 4.4 g 0.5 g
Mild french mustard 93 4.9 g 6.2 g 4.1 g
Mild White Cheddar 416 25 g 0.5 g 35 g
Mild White Cheddar 416 25 g 0.5 g 35 g
Milk 66 3.5 g 4.7 g 3.7 g
Milk Chocolate 522 5.3 g 63 g 27 g
Milk Chocolate 565 8.2 g 48 g 37 g
Milk Chocolate & Orange Rice Cakes 480 7.3 g 70 g 20 g
Minestrone soup 37 1.4 g 6.3 g 0.5 g
Mini Blueberry Muffins 415 4.7 g 50 g 21 g
Mini Breadsticks 421 12 g 74 g 8.4 g
Mini Raisin Snack Boxes 309 2.7 g 72 g 0.5 g
Mint and cocoa nib dark chocolate 555 6.4 g 44 g 37 g
Mint Sauce 88 0.9 g 19 g 0.6 g
Mixed Vegetable Selection 36 3 g 2.9 g 0.7 g
MIX & MATCH any 3 for 2 cheapest item free Classic 251 13 g 12 g 16 g
Moroccan spiced houmous 214 5.5 g 16 g 13 g
Moroccan style falafels 265 12 g 20 g 13 g
Multigrain Hoops 381 8.7 g 75 g 3.6 g
Nut Mix 603 18 g 10 g 53 g
Nut selection 627 18 g 6.3 g 57 g
Nut Selection 657 19 g 6.9 g 61 g
Oatie Crumbles 476 7 g 64 g 20 g
Oat Milk Rich & Smooth 39 0.7 g 5.5 g 1.5 g
Olive oil 819 0 g 0 g 91 g
Olive Oil 819 0 g 0 g 91 g
Olive & Rosemary Sourdough 241 7.2 g 41 g 4.1 g
Onion chutney 123 0.7 g 29 g 0.5 g
Onion granules 144 22 g 0.5 g 6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.