Green glow
Packaged product Beverages Asda
Green glow contains 44 kcal per 100 ml.
Roughly 86% of its calories come from carbohydrates, with 10% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 54 kcal per 100 g across 131 products.
100 ml provides 15% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 44 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 11.1 mg | 0.5% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 9.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.5 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 13.3 mg | 15% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.08 mg | 0.5% |
| Thiamin (B1) L | 0.014 mg | 1% |
| Riboflavin (B2) L | 0.009 mg | 0.7% |
| Niacin (B3) L | 0.08 mg | 0.5% |
| Pantothenic acid (B5) L | 0.067 mg | 1% |
| Vitamin B6 L | 0.038 mg | 2% |
| Folate (B9) L | 8.6 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 7.1 mg | 0.5% |
| Iron L | 0.26 mg | 1% |
| Magnesium L | 5.9 mg | 1% |
| Phosphorus L | 9.3 mg | 0.7% |
| Potassium L | 120 mg | 3% |
| Zinc L | 0.062 mg | 0.6% |
| Copper L | 0.052 mg | 6% |
| Manganese L | 0.051 mg | 2% |
| Selenium L | 1.3 µg | 2% |
| Iodine L | 1.2 µg | 0.8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 86%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0.5 gbelow the median for beverages (median 0.57 g)
- Fiber0.5 gin the lowest quarter of beverages (median 0.95 g)
- Sugars9.2 gbelow the median for beverages (median 10 g)
- Fat0.5 gabove the median for beverages (median 0.33 g)
- Saturated fat0.2 gin the top quarter of beverages (median 0.01 g)
- Sodium11.1 mgabove the median for beverages (median 4 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water88.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.055 g |
|---|
Carotenoids (1)
| Beta-carotene L | 10.4 µg |
|---|
Other components (2)
| Water L | 88.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Asda
- Barcode
- 5057172845972
- Quantity
- 750 ml
- Category
- Fruit smoothies
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Apple Juice (78%), Pear Purée (13%), Cucumber Purée (6%), Lime Juice (3%), Ginger Purée, Spirulina Concentrate, Safflower Concentrate, Vitamin C Vitamin E, Matcha Green Tea Powder, Niacin (B3), Vitamin B6, Riboflavin (B2), Thiamin (B1). Suitable for vegetarians. *CONTAINS NATURALLY OCCURRING SUGARS
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
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|---|---|---|---|---|
| Raw Greens - Virgin Smoothie Mocking Bird Raw Press | 44 | 0.7 g | 9.8 g | 0.1 g |
| Tropical glow Pitaya foods | 44 | 0 g | 12.4 g | 0 g |
| Cucumber Kiwi &Lime Smoothie Sainsbury's | 45 | 0.5 g | 11 g | 0.5 g |
| Naked Gold Machine Super Smoothie Naked | 45 | 0.3 g | 11 g | 0 g |
| Apple pear & kiwi smoothie with cucumber Waitrose | 43 | 0.5 g | 8.7 g | 0.5 g |
| RAW GREENS Virgin Smoothie MOCKINGBIRD RAW PRESS | 43 | 0.52 g | 9.6 g | 0.15 g |
| Orange Beet Natalie’s | 45 | 0.85 g | 0.85 g | 0.14 g |
| Mango Carrot Smoothie Just Made | 43 | 0.57 g | 11.4 g | 0.57 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green glow?
100 ml of Green glow has 44 kcal.
How much protein is in Green glow?
Green glow contains 0.5 g of protein per 100 ml (1% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other beverages, that is below the median (median 0.57 g).
How many carbs are in Green glow?
Green glow has 10 g of total carbohydrates per 100 ml, including 0.5 g of fiber and 9.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Green glow?
Green glow contains 0.5 g of fat per 100 ml, of which 0.2 g is saturated (1% of the Daily Value).
What vitamins and minerals does Green glow contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin C (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Green glow?
100 ml contains 11.1 mg of sodium, 0.5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057172845972. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.