Asda nutrition facts

5,429 Asda products with label nutrition data. On average they contain 233 kcal, 9.3 g of sugars and 9.3 g of protein per 100 g. Most are in other foods, sweets and desserts and poultry.

FoodCaloriesProteinCarbsFat
Ginger Nuts 448 4 g 71.2 g 15.2 g
Golden balls 382 7.7 g 83 g 1.4 g
Golden Syrup Flavour Porridge Pot 172 5 g 17 g 1.8 g
Golden Syrup Flavour Protein Porridge Pot 156 8.3 g 25.7 g 2 g
Golden vegetable rice 124 3.3 g 21 g 2.2 g
Granola Squares 436 6.3 g 58.3 g 19.4 g
Grated cheddar & mozzarella 358 24 g 2.6 g 28 g
Gravy flavoured Mayo 249 0 g 6.7 g 24 g
Great shape 220 14 g 25 g 6.8 g
Greek Koroneiki Extra Virgin Olive Oil 820 0 g 0 g 93.3 g
Greek Style Yogurt Peach and Apricot 111 3.3 g 9.6 g 6.5 g
Halloumi 200 22 g 2.3 g 15 g
Horseradish 152 2.1 g 17 g 7.1 g
Iced madeira 387 4.1 g 60 g 14 g
Indian selection 192 6.5 g 24 g 6.8 g
Instant Custard 78 0.6 g 17 g 0.9 g
Instant mash potato 77 1.7 g 17 g 0.5 g
Italian Light Mozzarella 181 19 g 1.6 g 11 g
Italian Mascarpone 392 4.5 g 3.5 g 40 g
Jammy Teacakes 375 3 g 54.5 g 15.5 g
Jingle the reindeer sprinkles 410 0.5 g 95 g 2.9 g
Katsu chicken and rice 114 8 g 13.9 g 2.4 g
Katsu style chicken bites 178 18 g 6.6 g 8.3 g
Kebabs 142 28 g 2.5 g 1.9 g
King prawns 70 16 g 0.5 g 0.5 g
King praws peeled 80 16 g 0.5 g 1.5 g
Lamb Leg Chops (grilled) 247 32 g 0 g 13 g
Lean irish beef mince 174 27 g 0.7 g 6.9 g
Lean Mince 125 22 g 0 g 4.2 g
Lemom sherbets 391 0.5 g 97 g 0.5 g
lemonade 10 0 g 2.3 g 0.5 g
Lemongrass Paste 80 0.5 g 7.5 g 4.3 g
Lemon Meringue 3 0.5 g 0.5 g 0.5 g
Lemon Sorbet 85 0.5 g 20 g 0.5 g
Lime & mint 21 0.5 g 4.2 g 0 g
Limoncello Tiramisu 252 2.9 g 46.4 g 6.4 g
Little Angel organic green veg & salmon pasta 67 2.9 g 8.2 g 2.2 g
Little angels 68 3.2 g 6.7 g 2.7 g
Long Grain White Rice 79 1.5 g 17.5 g 0.25 g
low calorie indian tomic water 8 0 g 0 g 0.5 g
Lucozade 6 Pack Wrapper 183 21 g 1.1 g 11 g
Macaroni 174 1.5 g 41 g 0.5 g
Mackarel fillets 275 19 g 0.5 g 22 g
Mackerel 290 20 g 0.5 g 24 g
Mandarin orange in juice 60 0.5 g 14 g 0.5 g
Mango & Chilli Chutney Flavour Poppadoms 500 1.5 g 58.6 g 28.6 g
Mango & Watermelon 43 0.6 g 8.7 g 0.5 g
Marinated artichokes 103 1.4 g 2.6 g 9.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.