How many calories are in Lamb Leg Chops (grilled)?

100 g of Lamb Leg Chops (grilled) has 247 kcal. Serving, 1 serving, 100 g (100 g): about 247 kcal.

Is Lamb Leg Chops (grilled) high in protein?

Lamb Leg Chops (grilled) contains 32 g of protein per 100 g (64% of the 50 g Daily Value), or 32 g in serving, 1 serving, 100 g (100 g). About 52% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Lamb Leg Chops (grilled)?

Lamb Leg Chops (grilled) has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lamb Leg Chops (grilled)?

Lamb Leg Chops (grilled) contains 13 g of fat per 100 g, of which 5.5 g is saturated (28% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated June 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Lamb Leg Chops (grilled)

Packaged product Meat Asda

Lamb Leg Chops (grilled) contains 247 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 247 kcal.

Roughly 52% of its calories come from protein, with 48% from fat and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

247kcal per 100 g

32 gprotein

0 gcarbohydrates

13 gfat

247kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	247 kcal
Total fat L	13 g	17%
Saturated fat L	5.5 g	28%
Sodium	not reported
Total carbohydrates L	0 g	0%
Dietary fiber	not reported
Total sugars	not reported
Protein L	32 g	64%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 52%
Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein32 gin the top quarter of meat (median 17.1 g)
Fat13 gabove the median for meat (median 8.8 g)
Saturated fat5.5 gabove the median for meat (median 3.2 g)
Protein per 100 kcal13 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Asda
Barcode: 5054070506189
Label serving: 1 serving (100 g)
Category: Meat

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Goats Asda	247	17 g	2 g	19 g
gourmet brisket Beef Jerky Melly’s Wild Jerky	247	17.6 g	35.3 g	3.5 g
Jalapeño Beef Stick Paleo Valley	247	21.2 g	0 g	17.6 g
Beef, Pork, and Veal Wegmans	247	16.8 g	0 g	19.4 g
Beef Ribeye Catelli Brod	247	18.5 g	0 g	19.4 g
The Original Pulled Pork BBQ Puff ILTaco	247	8.8 g	32.9 g	8.8 g
Roastbeef Coop	247	15 g	1.5 g	20 g
Pork Crackling Leg Joint Sainsbury's	247	30.6 g	1.1 g	13.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5054070506189. License: ODbL 1.0 (Open Food Facts). Source record dated June 24, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.