Amul nutrition facts
344 Amul products with label nutrition data. On average they contain 292 kcal, 16.7 g of sugars and 7.4 g of protein per 100 g. Most are in other foods, dairy and eggs and sweets and desserts.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| T-Special Premium Dairy Whitener | 460 | 20 g | 50 g | 20 g |
| Twilight Tryst Single Origin Dark Chocolate | 554 | 6.2 g | 55.8 g | 34 g |
| Amul Almond Bar | 451 | 6.3 g | 64.9 g | 18.3 g |
| Amul cheese | 320 | 20 g | 0 g | 28 g |
| Amul cheese block | 321 | 21.4 g | 0 g | 25 g |
| Amul Dark Chocolate | 521 | 6.4 g | 51.4 g | 33.1 g |
| Amul Fruit 'N' Nut Fantasy | 419 | 7.4 g | 43.7 g | 25.2 g |
| Amul Ghee 1ltr | 897 | 0 g | 0 g | 99.7 g |
| Amul Gold 1ltr | 71 | 3 g | 4.7 g | 4.5 g |
| Amul Gold Milky Milk | 87 | 3.1 g | 5 g | 6 g |
| Amul King Alphonso Mango | 212 | 4 g | 23.2 g | 12.1 g |
| amul milk chocolate | 550 | 9.2 g | 55 g | 32.6 g |
| Amul Peanut Spread | 605 | 25 g | 25 g | 45 g |
| Amul Taaza milk 500ml | 58 | 3 g | 4.8 g | 3 g |
| Amul T special whiten 1kg pp | 460 | 20 g | 50 g | 20 g |
| Cheese slices | 300 | 20 g | 0 g | 25 g |
| Cheese Spread | 276 | 11.2 g | 12.8 g | 20 g |
| Chocolate Brownie Ice Cream | 250 | 4 g | 28 g | 13 g |
| Chocolate Cookies | 485 | 6.1 g | 60.6 g | 24.2 g |
| ENERDOZE power up | 50 | 0 g | 12.5 g | 0 g |
| EPIC Choco Truffle | 339 | 7.1 g | 41.1 g | 15.5 g |
| Ghee | 496 | 0 g | 0 g | 55.1 g |
| Milk Cake | 487 | 10.3 g | 46.2 g | 28.2 g |
| mithai mate | 313 | 0.77 g | 77.5 g | 0.045 g |
| Mithai Mate | 331 | 7.5 g | 55 g | 9 g |
| Paneer | 323 | 20 g | 4.5 g | 25 g |
| Pista malai kulfi | 385 | 4.7 g | 29.5 g | 27.7 g |
| Rabri | 275 | 6.2 g | 22.2 g | 18 g |
| Rajbhog King Feast | 260 | 5 g | 24 g | 16 g |
| Taaza Pasteurised Homogenised Toned Milk | 58 | 3 g | 4.7 g | 3 g |
| Twilight Tryst Milk Chocolate | 568 | 9.5 g | 49.7 g | 36.9 g |
| Whole Milk Yogurt | 65 | 4.1 g | 4.7 g | 3.5 g |
| A+ Cheese Slices | 316 | 18 g | 4.8 g | 25 g |
| Amul A2 Gir Cow Fresh Milk | 67 | 3 g | 4.7 g | 4 g |
| Amul cheese | 316 | 18 g | 4.8 g | 25 g |
| Amul Cheese Slices | 311 | 20 g | 1.5 g | 25 g |
| amul cow ghee | 897 | 0 g | 0 g | 99.7 g |
| Amul Kool Kesar Flavour 180ml | 139 | 5.7 g | 23 g | 2.7 g |
| Amul Lassi 200ml | 89 | 2.1 g | 14.5 g | 2.1 g |
| Amul Lassi 250 ml | 87 | 2 g | 14 g | 2 g |
| amul masti dahi | 65 | 4 g | 4.6 g | 3.1 g |
| Amul pasteurised butter | 724 | 1 g | 0 g | 80 g |
| Amul Pizza Margherita | 245 | 12.5 g | 29.5 g | 8.5 g |
| Amul Pizza Premium | 235 | 10.2 g | 29.5 g | 8.5 g |
| Amul Punjabi Kulfi Gold | 232 | 4.2 g | 21.8 g | 14.2 g |
| Amul Pure Ghee | 897 | 0 g | 0 g | 99.7 g |
| Amulspray Infant Milk Food | 450 | 22 g | 50 g | 18 g |
| Amul Stirred Fruit Yogurt Strawberry | 137 | 5.5 g | 19.7 g | 3.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.