Amul nutrition facts

344 Amul products with label nutrition data. On average they contain 292 kcal, 16.7 g of sugars and 7.4 g of protein per 100 g. Most are in other foods, dairy and eggs and sweets and desserts.

FoodCaloriesProteinCarbsFat
Amul Taaza Milk 58 2.8 g 4.8 g 3 g
Amul Taaza Milky Milk 62 3 g 4.7 g 3.5 g
Amul White Unsalted Butter 740 0.6 g 0 g 82 g
Butterscotch milkshake 141 4 g 21 g 4.5 g
Cheese Sauce Green Chutney 192 12.3 g 1.1 g 15.4 g
Choco Almond N' Kesar Badam Double Sundae 248 4 g 29.3 g 12.8 g
Cow Milk 62 3 g 4.7 g 3.5 g
Curd 53 3 g 3.5 g 3 g
Dark Chocolate 520 6.4 g 51.5 g 33.1 g
Dark Chocolate Milk 112 3.4 g 15.7 g 4.1 g
Double Chocolate Milk Shake 115 3.1 g 15.2 g 5 g
Double Toned Milk 1.5% Fat 47 3.2 g 5.1 g 1.5 g
Elaichi rusk 421 9.1 g 77 g 8.9 g
Feta Traditional Greek Cheese 315 21 g 1.5 g 25 g
Gulab Jamun 322 5.1 g 54.2 g 8.5 g
Half and Half Cream 162 2.5 g 4.2 g 15 g
Ice Cream 260 4 g 27 g 15 g
Kashmiri Kulfi 113 2.1 g 10.5 g 7 g
Kesar Peda 412 11.8 g 50 g 17.6 g
Kool cafe 110 3.5 g 12.5 g 5 g
Lactose Free Milk 59 3 g 4.8 g 3.1 g
Lite Bread Spread 634 0 g 1 g 70 g
malai paneer fresh 312 20 g 4 g 24 g
Masti Dahi 55 3.4 g 3.9 g 2.6 g
Masti Dahi 65 4 g 4.6 g 3.1 g
Milk Shake Double Chocolate 115 3.1 g 15.2 g 5 g
Mysore Pak 533 6.7 g 53.3 g 33.3 g
Paneer 327 20 g 4.6 g 25.5 g
Paneer Bhurji 193 5.7 g 4.3 g 17.1 g
Probiotic Buttermilk 27 2 g 2.2 g 1 g
Protein Dahl 68 6.3 g 10 g 0.1 g
Punjabi Samosa 280 6 g 36 g 12 g
Pure Milk Cheese 311 20 g 1.5 g 25 g
Rasmalai 200 8 g 18 g 9 g
Rich Dark Chocolate Drink 112 3.4 g 15.7 g 4.1 g
Rosagolla 263 1.8 g 47.4 g 5.3 g
Slim 'n' Trim 46 3.2 g 5 g 1.5 g
Stirred Fruit Yogurt (Blueberry) 133 5.5 g 18.4 g 3.9 g
Taaza Milk 71 3 g 4.7 g 4.5 g
Water Buffalo And Cow Milk Butter 714 0 g 0 g 78.6 g
Water, buffalo, and cow milk, unsalted 714 0 g 0 g 78.6 g
99% Cacao Ultimate Dark Chocolate 552 14.7 g 28.4 g 40.8 g
Aamras Kulfi 160 1.8 g 13 g 11.6 g
Aamras Kulfi 170 2.2 g 23.2 g 7.8 g
Afghan Dry Fruit Ice Cream 226 4 g 23.6 g 13.6 g
American Nuts 237 4.2 g 22.8 g 14.2 g
Amul 545 9.1 g 54.5 g 31.8 g
Amul 90% Bitter Intense Dark Chocolate 523 12.8 g 32.8 g 39.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.