amul masti dahi
Packaged product Sweets and Desserts Amul
Amul masti dahi contains 65 kcal per 100 g. A serving, 100 g (100 g) provides about 65 kcal.
Roughly 45% of its calories come from fat, with 30% from carbohydrates and 26% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (63 kcal per 100 g).
100 g provides 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 65 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 9 mg | 3% |
| Sodium L | 50 mg | 2% |
| Total carbohydrates L | 4.6 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4 g | 8% |
| Calcium L | 150 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 30%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the top quarter of sweets and desserts (median 3.7 g)
- Sugars4.6 gabove the median for sweets and desserts (median 4.6 g)
- Fat3.1 gabove the median for sweets and desserts (median 3 g)
- Sodium50 mgin the top quarter of sweets and desserts (median 47.6 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
dients: Pasteurised toned milk, milk solids, active gen Information: Contains milk. Nutritional Information 10 servings per container Perving size amount per 100 g* Energy (kcal) Total Fat (g) 100 g % RDA 3% 65 3.1 5% 2.0 9% 0.0 0% 9 4.6 4.6 Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Carbohydrate (g) Total Sugars (g) Added Sugars (g) Protein (g) Sodium (mg) Calcium (mg) * RDA stands for Recommended Dietary 0.0 4.0 50 140 0% 3% Allowance per serving Average values Net Weight: 1 kg KEEP REFRIGERATED AT 4�C OR BELOW. AFTER OPENING, STORE IN A CONTAINER WITH LID REFRIGERATE AND CONSUME WITHIN 5 DAYS OR USE BY DATE, WHICHEVER IS EARLIER Milk Marketing Federation Ltd., ul.com
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Amul Masti Amul | 65 | 4 g | 4.6 g | 3.1 g |
| Atheya curd Farm Fresh | 65 | 3.8 g | 4.3 g | 3 g |
| Dahi Yogurt Amul | 65 | 4 g | 4.6 g | 3.1 g |
| Dahi Pragati | 65 | 3.7 g | 5.8 g | 3 g |
| Creamy Thick Curd ID | 66 | 3.9 g | 4.9 g | 3.4 g |
| Hatsun Curd Hatsun | 67 | 4 g | 6 g | 3 g |
| Britannia Come Alive Dahi Britannia | 67 | 4 g | 6.1 g | 3 g |
| Country Delight Curd Country Delight | 63 | 3.7 g | 5.4 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8901262200677. License: ODbL 1.0 (Open Food Facts). Source record dated October 24, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.