Amul Cheese Slices
Packaged product Dairy and Eggs Amul
Amul Cheese Slices contains 311 kcal per 100 g. A serving, 20 g (20 g) provides about 62 kcal.
Roughly 72% of its calories come from fat, with 26% from protein and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (305 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 311 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 16 g | 80% |
| Trans fat L | 0 g | |
| Cholesterol L | 75 mg | 25% |
| Sodium L | 1,200 mg | 52% |
| Total carbohydrates L | 1.5 g | 0.5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 2%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gabove the median for dairy and eggs (median 17.3 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 3.5 g)
- Fat25 gabove the median for dairy and eggs (median 23.8 g)
- Saturated fat16 gabove the median for dairy and eggs (median 14 g)
- Sodium1,200 mgin the top quarter of dairy and eggs (median 910 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Amul
- Barcode
- 2000000136641
- Quantity
- 100 g
- Label serving
- 20 g
- Category
- Processed cheese in slices
- Packaging
- Plastic,Biodegradable plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Glenstal Irish Edam Slices Glenstal | 311 | 25.7 g | 0.3 g | 23 g |
| Cheese slices Amul | 311 | 20 g | 1.5 g | 25 g |
| Irish Mild Red Cheese Rathdaragh | 310 | 29.3 g | 1.2 g | 21.2 g |
| Cheese Slice Milky Mist | 309 | 17 g | 4 g | 25 g |
| 20000063 Original slices processed cheese analogue Puck | 314 | 14 g | 5.5 g | 26 g |
| cheddar Anchor | 308 | 18.3 g | 4.8 g | 24.5 g |
| Bahçıvan Sliced Toast Cheese 500 g Bahçıvan | 307 | 22 g | 3 g | 23 g |
| Edam flavoured processed cheese slices Pams | 306 | 20 g | 4.8 g | 24.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2000000136641. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.