7-Select nutrition facts

441 7-Select products with label nutrition data. On average they contain 309 kcal, 25.3 g of sugars and 6.1 g of protein per 100 g. Most are in candy, other foods and popcorn-peanuts-seeds-related-snacks.

FoodCaloriesProteinCarbsFat
Replesish + caffine 17 0 g 4.5 g 0 g
Roasted and Salted Cashews 571 17.9 g 28.6 g 46.4 g
Soda, berry, berry 56 0 g 13.8 g 0 g
Soda, mango pineapple, mango pineapple 58 0 g 15 g 0 g
Sour cream & onion 517 7.1 g 50 g 32.1 g
Sour Gummi Bears Candy, Sour Gummi Bears 323 6.5 g 77.4 g 0 g
Sour neon worms 333 5.1 g 79.5 g 0 g
Sour Soother Candy 335 0 g 85 g 0.25 g
Sour watermelon wedges 333 0 g 84.8 g 0 g
Super Dim Sum Assortment 177 8.5 g 17.9 g 7.8 g
Sweetened BBQ banana chips 456 3.5 g 84.2 g 10.5 g
Sweetened mango 300 3.3 g 80 g 0 g
Sweet Paprika & Garlic Flavoured Chicken Breast 121 21.7 g 4.2 g 2 g
Tropical Fruit Cream Sandwich 207 23.2 g 0 g 12.6 g
Vanilla Pudding 94 2.4 g 18.8 g 1.2 g
Watermelon, Pineapple, Mango Flavored Tropical Fruity Flames Gummi Candy, Watermelon, Pineapple, Mango 345 3.5 g 75.9 g 0 g
吞拿魚沙律飯糰 162 3.3 g 31 g 2.7 g
土耳其式雞肉卡巴熱捲餅 241 10.4 g 21.4 g 12.6 g
日式醬油溏心蛋(增量裝) 107 6.8 g 6 g 6.2 g
日本產流心蛋黃壽喜燒牛肉飯糰 174 4.9 g 27.8 g 4.8 g
照燒鮪魚飯糰 184 6.8 g 29.9 g 4.6 g
肉鬆飯糰 168 4.3 g 31.5 g 2.7 g
芝士棒 417 11.4 g 46.5 g 20.6 g
鰻汁鵝肝伴果醬醬油飯團 199 5.4 g 33.5 g 4.8 g
7 select, pure water 0 0 g 0 g 0 g
Apple juice 48 0 g 11.5 g 0 g
Assorted fruit soft chews 433 0 g 90 g 6.7 g
Blood Orange, Strawberry Dragon Fruit, Killer Kiwi Flavored Dragon Gummies Gummy Candy, Blood Orange, Strawberry Dragon Fruit, Killer Kiwi 310 3.5 g 75.9 g 0 g
Blue Sharks Gummi, Blue Sharks 312 6.3 g 75 g 0 g
Canadian Spring Water 0 0 g 0 g 0 g
Chewy Tropical Poppables Candy, Chewy Tropical Poppables 355 0 g 90.3 g 0 g
chicharrón botanero 523 73.6 g 0 g 25 g
Danish Toast 370 8.9 g 39.2 g 19.8 g
Energy herbal tonic 41 0 g 10 g 0 g
Fruit punch 42 0 g 10.8 g 0 g
Green Sichuan Pepper Sauce with Pork 129 5.1 g 19.6 g 3.4 g
Guava Flavored 38 0 g 9.6 g 0 g
His Dial Flavoured Chicken Leg 129 15.3 g 0 g 7.4 g
Holiday Candy Corn 375 0 g 90 g 0 g
Honey Mustard Roasted Chicken Sandwich 242 15.4 g 23.4 g 10 g
Organic Mango strawberry juice 48 0 g 12.1 g 0 g
Peach black tea 41 0 g 10.3 g 0 g
Rainbow Sherbet, Cotton Candy, Starfruit Flavored Fantasy Gummies Gummy Candy, Rainbow Sherbet, Cotton Candy, Starfruit 333 6.1 g 75.8 g 0 g
Sweet tea 48 0 g 11.9 g 0 g
去皮香草雞髀 140 20.3 g 2.6 g 5.4 g
土魷肉餅飯 167 6.3 g 24.2 g 5 g
炭燒雞肉飯糰 157 5.5 g 28.9 g 2.2 g
紅豆牛奶忌廉銅鑼燒 297 5.3 g 52.3 g 7.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.