7-Select nutrition facts
441 7-Select products with label nutrition data. On average they contain 309 kcal, 25.3 g of sugars and 6.1 g of protein per 100 g. Most are in candy, other foods and popcorn-peanuts-seeds-related-snacks.
| Food | Calories | Protein | Carbs | Fat |
| Replesish + caffine |
17 |
0 g |
4.5 g |
0 g |
| Roasted and Salted Cashews |
571 |
17.9 g |
28.6 g |
46.4 g |
| Soda, berry, berry |
56 |
0 g |
13.8 g |
0 g |
| Soda, mango pineapple, mango pineapple |
58 |
0 g |
15 g |
0 g |
| Sour cream & onion |
517 |
7.1 g |
50 g |
32.1 g |
| Sour Gummi Bears Candy, Sour Gummi Bears |
323 |
6.5 g |
77.4 g |
0 g |
| Sour neon worms |
333 |
5.1 g |
79.5 g |
0 g |
| Sour Soother Candy |
335 |
0 g |
85 g |
0.25 g |
| Sour watermelon wedges |
333 |
0 g |
84.8 g |
0 g |
| Super Dim Sum Assortment |
177 |
8.5 g |
17.9 g |
7.8 g |
| Sweetened BBQ banana chips |
456 |
3.5 g |
84.2 g |
10.5 g |
| Sweetened mango |
300 |
3.3 g |
80 g |
0 g |
| Sweet Paprika & Garlic Flavoured Chicken Breast |
121 |
21.7 g |
4.2 g |
2 g |
| Tropical Fruit Cream Sandwich |
207 |
23.2 g |
0 g |
12.6 g |
| Vanilla Pudding |
94 |
2.4 g |
18.8 g |
1.2 g |
| Watermelon, Pineapple, Mango Flavored Tropical Fruity Flames Gummi Candy, Watermelon, Pineapple, Mango |
345 |
3.5 g |
75.9 g |
0 g |
| 吞拿魚沙律飯糰 |
162 |
3.3 g |
31 g |
2.7 g |
| 土耳其式雞肉卡巴熱捲餅 |
241 |
10.4 g |
21.4 g |
12.6 g |
| 日式醬油溏心蛋(增量裝) |
107 |
6.8 g |
6 g |
6.2 g |
| 日本產流心蛋黃壽喜燒牛肉飯糰 |
174 |
4.9 g |
27.8 g |
4.8 g |
| 照燒鮪魚飯糰 |
184 |
6.8 g |
29.9 g |
4.6 g |
| 肉鬆飯糰 |
168 |
4.3 g |
31.5 g |
2.7 g |
| 芝士棒 |
417 |
11.4 g |
46.5 g |
20.6 g |
| 鰻汁鵝肝伴果醬醬油飯團 |
199 |
5.4 g |
33.5 g |
4.8 g |
| 7 select, pure water |
0 |
0 g |
0 g |
0 g |
| Apple juice |
48 |
0 g |
11.5 g |
0 g |
| Assorted fruit soft chews |
433 |
0 g |
90 g |
6.7 g |
| Blood Orange, Strawberry Dragon Fruit, Killer Kiwi Flavored Dragon Gummies Gummy Candy, Blood Orange, Strawberry Dragon Fruit, Killer Kiwi |
310 |
3.5 g |
75.9 g |
0 g |
| Blue Sharks Gummi, Blue Sharks |
312 |
6.3 g |
75 g |
0 g |
| Canadian Spring Water |
0 |
0 g |
0 g |
0 g |
| Chewy Tropical Poppables Candy, Chewy Tropical Poppables |
355 |
0 g |
90.3 g |
0 g |
| chicharrón botanero |
523 |
73.6 g |
0 g |
25 g |
| Danish Toast |
370 |
8.9 g |
39.2 g |
19.8 g |
| Energy herbal tonic |
41 |
0 g |
10 g |
0 g |
| Fruit punch |
42 |
0 g |
10.8 g |
0 g |
| Green Sichuan Pepper Sauce with Pork |
129 |
5.1 g |
19.6 g |
3.4 g |
| Guava Flavored |
38 |
0 g |
9.6 g |
0 g |
| His Dial Flavoured Chicken Leg |
129 |
15.3 g |
0 g |
7.4 g |
| Holiday Candy Corn |
375 |
0 g |
90 g |
0 g |
| Honey Mustard Roasted Chicken Sandwich |
242 |
15.4 g |
23.4 g |
10 g |
| Organic Mango strawberry juice |
48 |
0 g |
12.1 g |
0 g |
| Peach black tea |
41 |
0 g |
10.3 g |
0 g |
| Rainbow Sherbet, Cotton Candy, Starfruit Flavored Fantasy Gummies Gummy Candy, Rainbow Sherbet, Cotton Candy, Starfruit |
333 |
6.1 g |
75.8 g |
0 g |
| Sweet tea |
48 |
0 g |
11.9 g |
0 g |
| 去皮香草雞髀 |
140 |
20.3 g |
2.6 g |
5.4 g |
| 土魷肉餅飯 |
167 |
6.3 g |
24.2 g |
5 g |
| 炭燒雞肉飯糰 |
157 |
5.5 g |
28.9 g |
2.2 g |
| 紅豆牛奶忌廉銅鑼燒 |
297 |
5.3 g |
52.3 g |
7.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.