His Dial Flavoured Chicken Leg

Packaged product Poultry 7-Select

His Dial Flavoured Chicken Leg contains 129 kcal per 100 g. A serving, 210 g (210 g) provides about 271 kcal.

Roughly 52% of its calories come from fat, with 48% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (136 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

His Dial Flavoured Chicken Leg by 7-Select, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
129kcal per 100 g
15.3 gprotein
0 gcarbohydrates
7.4 gfat
271kcal in serving, 210 g (210 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 129 kcal
Total fat L 7.4 g 9%
Saturated fat L 2.4 g 12%
Sodium not reported
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 15.3 g 31%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 48%Fat: 52%129kcal / 100 g
  • Protein 48%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15.3 gbelow the median for poultry (median 17.6 g)
  • Fat7.4 gabove the median for poultry (median 4.5 g)
  • Saturated fat2.4 gabove the median for poultry (median 1.2 g)
  • Protein per 100 kcal11.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
7-Select
Barcode
4891525023379
Label serving
210 g
Category
Poultry

Ingredients

Ingredients not reported.

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Oakdale Farms Chicken Tenderloins Oakland Farms 129 20 g 1.8 g 4.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4891525023379. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in His Dial Flavoured Chicken Leg?

100 g of His Dial Flavoured Chicken Leg has 129 kcal. Serving, 210 g (210 g): about 271 kcal.

Is His Dial Flavoured Chicken Leg high in protein?

His Dial Flavoured Chicken Leg contains 15.3 g of protein per 100 g (31% of the 50 g Daily Value), or 32.1 g in serving, 210 g (210 g). About 48% of its calories come from protein. Compared with other poultry, that is below the median (median 17.6 g).

How many carbs are in His Dial Flavoured Chicken Leg?

His Dial Flavoured Chicken Leg has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in His Dial Flavoured Chicken Leg?

His Dial Flavoured Chicken Leg contains 7.4 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated February 24, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.