7-Select nutrition facts

444 7-Select products with label nutrition data. On average they contain 309 kcal, 25.3 g of sugars and 6.1 g of protein per 100 g. Most are in candy, other foods and popcorn-peanuts-seeds-related-snacks.

FoodCaloriesProteinCarbsFat
Chocolate Covered Heart Pretzels, Chocolate 467 6.7 g 66.7 g 20 g
Chocolate Lowfat Milk, Chocolate 88 4.6 g 15 g 1.3 g
Cinnamon Churro Cinnamon Flavored Ice Cream With Snickerdoodle Dough, Baked Churro Pieces And A Caramel Swirl, Cinnamon Churro 246 3.4 g 27.1 g 14.4 g
Cinnamon & Sugar Twisted Pretzels, Cinnamon & Sugar 393 7.1 g 67.9 g 14.3 g
Cocoa & Banana Fruit & Nut Mix, Cocoa & Banana 464 10.7 g 53.6 g 25 g
Coconut Pieces Coated In Dark Chocolate, Dark Chocolate 433 3.3 g 53.3 g 26.7 g
Colby Cheese And Monterey Jack Cheese, Colby Jack 393 25 g 0 g 32.1 g
Cold organic pressed juice 48 0.73 g 11.4 g 0 g
Dried Cranberries, Almonds, Peanuts And Cashews Revive & Thrive Antioxidant Mix, Dried Cranberries, Almonds, Peanuts And Cashews 484 12.9 g 45.2 g 29 g
Fat Free Milk 38 3.3 g 5.4 g 0 g
Fiery Cheeze Crunch Cheese Flavored Snacks, Fiery 536 3.6 g 50 g 35.7 g
Fizzy Popping Candy In Cherry Soda Flavored Milk Chocolate, Cherry Soda 520 6 g 62 g 26 g
Fruit Filled Ropes, Fruit 353 2.9 g 82.4 g 1.5 g
Garlic Herb Wild Tuna Meal Kit, Garlic Herb 214 24.3 g 11.6 g 7.8 g
Gingersnap Flavored Cookie Crunch In Milk Chocolate, Gingersnap 520 6 g 60 g 28 g
Gouda Cheese 357 21.4 g 3.6 g 28.6 g
Gummi bears 300 3.3 g 70 g 0 g
Gummi Bears Candy, Gummi Bears 300 3.3 g 70 g 0 g
Gummi Bears, Orange, Apple, Cherry, Pineapple, Lemon, Strawberry, Grapefruit, Mango, Lime, Watermelon, Grape, Blueberry 333 6.7 g 76.7 g 0 g
Gummi Green Apple Rings, Gummi Green Apple 324 5.9 g 73.5 g 0 g
Gummi Sea Creatures Candy, Gummi 303 3 g 75.8 g 0 g
Habanero+Lime Rolled Tortilla Chips, Habanero+Lime 500 7.1 g 64.3 g 25 g
Holiday Pretzels 467 3.3 g 73.3 g 20 g
Honey Deli Sliced Uncured Ham, Honey 107 16.1 g 5.4 g 3.6 g
Honey Roasted Cashews Halves & Pieces, Honey Roasted 600 16.7 g 33.3 g 43.3 g
Hot Dog Flavored Potato Chips, Hot Dog 536 7.1 g 53.6 g 32.1 g
Ice Cream Sandwich Cookie, Strawberry 302 3.1 g 38.5 g 15.6 g
Iced Honey Bun With Sweet Icing, Iced With Sweet Icing 394 5.6 g 54.9 g 16.9 g
Jalapeno Cheddar Flavored Popcorn, Jalapeno Cheddar 533 6.7 g 53.3 g 33.3 g
Jelly Beans Candy, Jelly Beans 367 0 g 90 g 0 g
Key Lime Sandwich Cookies With Creme Filling, Key Lime 480 0 g 72 g 18 g
Kiwi Strawberry Sparkling Soda 39 0 g 9.6 g 0 g
Lemon Flavored Madeleines Premium Cake Cookies, Sweet Lemon 467 5 g 53.3 g 26.7 g
Lemon Flavored Snack Pie Wrapped In Lightly Glazed, Flaky Crust, Lemon 354 2.7 g 52.2 g 15.9 g
Lemon Iced Tea 25 0.034 g 6.1 g 0 g
Livewire Sour Cable Candy 380 2 g 88 g 2.3 g
Mandarin Oranges In Fruit Juice, Mandarin Oranges 76 0 g 17.7 g 0 g
Mango Citrus Sparkling Soda 39 0 g 9.9 g 0 g
Mango Iced Tea 30 0 g 7.4 g 0 g
Meat Lasagna Sauce & Noodles Homestyle Meat Lasagna Made With Pasta, Zesty Italian Sausage, Ground Beef In A Tomato Sauce With A Blend Of Mozzarella And Parmesan Cheeses Bowl, Meat Lasagna 150 7.7 g 13.5 g 7.1 g
Milk Chocolate Covered Whole Almonds, Milk Chocolate 571 9.5 g 45.2 g 38.1 g
Milk + Sugar Cold Brew Coffee, Milk + Sugar 38 1.5 g 7.1 g 0.75 g
Mint Chocolate Chip Flavored Dark Chocolate, Mint Chocolate Chip 520 6 g 56 g 30 g
Mixed Sour Candy 345 4 g 82 g 0 g
Mocha Cold Coffee Brew, Mocha 38 1.5 g 7.1 g 0.94 g
Mozzarella Cheese With Uncured Pepperoni, Mozzarella Cheese 319 23.3 g 2.3 g 25.6 g
Mozzarella Low Moisture Part Skim String Cheese, Mozzarella 286 21.4 g 3.6 g 21.4 g
Nut Blend, Berry Granola 464 10.7 g 53.6 g 21.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.