7-Select nutrition facts

443 7-Select products with label nutrition data. On average they contain 309 kcal, 25.3 g of sugars and 6.1 g of protein per 100 g. Most are in candy, other foods and popcorn-peanuts-seeds-related-snacks.

FoodCaloriesProteinCarbsFat
Snack Pie 381 2.7 g 51.3 g 18.6 g
Soft Pastry With Honey Swirls And Sweet Icing 394 5.3 g 54.7 g 17.1 g
Sour Jelly Gummies 330 4.3 g 77.4 g 0.22 g
Spicy beef bean and cheese burrito 265 8.9 g 31 g 11.5 g
Strawberry Cheesecake Flavored Snack Pie, Strawberry Cheesecake 363 2.7 g 53.1 g 15.9 g
Sweet And Salty Popcor 360 6 g 46 g 22 g
Sweetend Iced Tea 33 0 g 8.8 g 0 g
Thin White Tortilla Chips 500 7.1 g 67.9 g 21.4 g
Toffee Peanuts 471 12.9 g 52.9 g 24.3 g
Trail mix, cranberry, almondsand sunflower kernels, cranberry, almondsand sunflower kernels 500 14.3 g 42.9 g 35.7 g
Trail Mix Sweet & Spicy 533 16.7 g 40 g 36.7 g
Uncured Pepperoni With Mozzarella Cheese, Uncured Pepperoni 319 23.3 g 2.3 g 25.6 g
Vanilla Ice Cream Waffle Sandwich with Caramel Filling 250 2.9 g 33.6 g 11.4 g
Warheads jelly beans, sweet and tangy, sweet and tangy 350 0 g 85 g 0 g
Wasabi Delight 467 20 g 50 g 26.7 g
Wasabi Peas 367 13.3 g 53.3 g 6.7 g
Watermelon Gummi Rings, Watermelon 333 3.3 g 83.3 g 0 g
Whole Cashews Roasted & Salted 547 17.6 g 30 g 44.1 g
Yogurt drizzled bar, cranberry cashew 450 7.5 g 57.5 g 22.5 g
Yogurt drizzled bar, pistachio and mixed berries 475 12.5 g 52.5 g 25 g
Zesty Taco Flavour Tortilla Chips 520 8 g 64 g 25.3 g
Zesty Taco Flavour Tortilla Chips 500 6 g 66 g 24 g
蒲烧鳗鱼三角饭团(meat onigiri) 170 4.7 g 34.1 g 4.4 g
2% Milkfat Reduced Fat Milk 54 3.3 g 5 g 2.1 g
2% Reduced Fat Milk 58 4.2 g 5.8 g 2.1 g
7 eleven 480 0 g 72 g 18 g
7 Select Spicy Big Snack Stick 500 19.2 g 9.6 g 42.3 g
7s Gummi Worms 7 oz 333 6.7 g 73.3 g 0 g
Beef, bean & Green chile burrito 208 8.8 g 29 g 6.4 g
Buttermilk Ranch Twisted Pretzels, Buttermilk Ranch 429 0 g 67.9 g 14.3 g
Butter Rum Trail Mix, Butter Rum 528 16.7 g 41.7 g 36.1 g
Candy Bar Crunch 375 4.2 g 37.5 g 25 g
Caramel Flan, Caramel 117 2.4 g 22.1 g 2.1 g
Carrots Pickled Veggies, Carrots 29 0 g 5.7 g 0 g
Cashews 600 15.7 g 31.4 g 45.7 g
Cheddar Cheese, Cheddar 550 30 g 5 g 40 g
Cheese Flavored Crunch Snacks, Cheese 571 3.6 g 46.4 g 39.3 g
Cherry Almond Flavored Ice Cream With Cherry Chunks And Dark Chocolate Pieces, Cherry Chocolate 248 3.3 g 27.3 g 14 g
Cherry, Pink Grapefruit, Watermelon, Strawberry, Orange, Blue Raspberry, Lime, Grape, Green Apple, Mango, Pineapple & Lemon Gummi Bears, Cherry, Pink Grapefruit, Watermelon, Strawberry, Orange, Blue Raspberry, Lime, Grape, Green Apple, Mango, Pineapple & Lemon 300 3.3 g 70 g 0 g
Cherry, Pink Grapefruit, Watermelon, Strawberry, Orange, Blue Raspberry, Lime, Grape, Green Apple, Mango, Pineapple & Lemon Gummi Bears, Cherry, Pink Grapefruit, Watermelon, Strawberry, Orange, Blue Raspberry, Lime, Grape, Green Apple, Mango, Pineapple & Lemon 300 3.3 g 70 g 0 g
Cherry Sours 375 0 g 92.5 g 0 g
Cherry Sparkling Soda 39 0 g 9.9 g 0 g
Chewy Candy, Cherry Sours 351 0 g 87.8 g 0 g
chicharrón botanero enchilado 536 62 g 0 g 32 g
Chicken Breast Shao Mai with Mushroom 119 13.4 g 10 g 2.8 g
Chili+Lime Loco Rollers Rolled Tortilla Chips, Chili+Lime 464 7.1 g 60.7 g 25 g
Chili+Lime Rolled Tortilla Chips, Chili+Lime 464 7.1 g 60.7 g 25 g
Chocolate Covered Heart Pretzels, Chocolate 467 6.7 g 66.7 g 20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.