Chocolate Lowfat Milk, Chocolate
Packaged product Dairy and Eggs 7-SELECT
Chocolate Lowfat Milk, Chocolate contains 88 kcal per 100 ml. A typical serving of 1 cup (240 ml) provides about 211 kcal.
Roughly 67% of its calories come from carbohydrates, with 20% from protein and 13% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 55 kcal per 100 g across 740 products.
100 ml provides 13% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 88 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.62 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2% |
| Sodium L | 129 mg | 6% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 14.2 g | |
| Added sugars L | 7.5 g | 15% |
| Protein L | 4.6 g | 9% |
| Calcium L | 167 mg | 13% |
| Iron L | 0.21 mg | 1% |
| Potassium L | 233 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 67%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein4.6 gin the top quarter of dairy and eggs (median 3.3 g)
- Fiber0.4 gin the top quarter of dairy and eggs (median 0 g)
- Sugars14.2 gin the top quarter of dairy and eggs (median 5 g)
- Fat1.3 gbelow the median for dairy and eggs (median 2.1 g)
- Saturated fat0.62 gin the lowest quarter of dairy and eggs (median 1.3 g)
- Sodium129 mgin the top quarter of dairy and eggs (median 54 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 42 IU |
|---|
Other components (1)
| Vitamin A, IU L | 2,500 IU |
|---|
Ingredients
LOWFAT MILK, HIGH FRUCTOSE CORN SYRUP, NONFAT MILK, SUGAR, CONTAINS LESS THAN 1% OF: COCOA (PROCESSED WITH ALKALI), SALT, CORNSTARCH, CARRAGEENAN, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Midnight Chocolate 2% Reduced Fat Natural Milk, Midnight Chocolate PROMISED LAND DAIRY | 88 | 3.8 g | 14.2 g | 2.1 g |
| Banana Grade A Milk, Banana ROSA BROTHERS MILK COMPANY | 88 | 2.9 g | 12.5 g | 3.3 g |
| Local Chocolate Whole Milk, Chocolate FIVE ACRE FARMS | 88 | 3.8 g | 9.6 g | 3.8 g |
| Chocolate Whole Milk, Chocolate CHANEY'S | 88 | 3.2 g | 10.8 g | 3.6 g |
| Chocolate Almond & Coconut Swirled, Chocolate Almond & Coconut SHAMROCK FARMS | 88 | 4.2 g | 13 g | 3.7 g |
| Chocolate Flavored Milk, Chocolate PRAIRIE FARMS | 88 | 3.3 g | 10.8 g | 3.3 g |
| Vanilla Mint Vitamin D Milk, Vanilla Mint SCHNEIDER'S | 88 | 2.9 g | 12.5 g | 2.9 g |
| Mint Vanilla Flavored Milk, Mint Vanilla DEAN'S | 88 | 3.3 g | 11.7 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2462525. License: CC0 1.0 (U.S. public domain). Source record dated March 19, 2021. Imported November 6, 2026.
Last updated: . Source description: "CHOCOLATE LOWFAT MILK, CHOCOLATE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.