7-Eleven nutrition facts

655 7-Eleven products with label nutrition data. On average they contain 267 kcal, 12.6 g of sugars and 9 g of protein per 100 g. Most are in meals and dishes, other foods and sweets and desserts.

FoodCaloriesProteinCarbsFat
Carbonara Penne with Chicken Ham 196 7.8 g 19.9 g 9.9 g
Chai Latte 414 11.3 g 74.3 g 7.7 g
Chicken Breast Bento 116 6.2 g 14.1 g 3.8 g
Chicken Fajita with Tomato Salsa & Cheese 199 8.5 g 21.3 g 8.6 g
Chicken Slices and Cheese Sandwich 207 8.5 g 31.1 g 5.4 g
Chocolate Chunk Cookie, Chocolate Chunk 500 6 g 66 g n/a
Chocolate Coated Raspberry Jellies 433 6 g 64 g 17 g
Chocolate Puffs 458 4.9 g 50.6 g 26.8 g
Chunky chicken & mushroom pie 218 8.1 g 23.5 g 9.9 g
Classic Ham Korean Roll 139 5.4 g 20.7 g 3.9 g
Crab Stick Mayo Sushi Roll 219 7.1 g 29 g 8.6 g
Crayfish And Egg Salad 200 7.5 g 19.2 g 10.4 g
Danish 400 5 g 51.7 g 18.3 g
Dried Squid 114 19.8 g 8.5 g 0.2 g
Fruit blend 44 0.89 g 12.4 g 0 g
Fruit mania 0 1.2 g 0 g 0 g
Garden Salad 163 6.2 g 4.4 g 13.7 g
Garlic Cheese hot dog 268 18.8 g 23.8 g 13.5 g
Gin Curry Japanese chicken cutlet onigirazu 190 6 g 22.8 g 8.3 g
Gingerbread Man Biscuit 459 5.6 g 76.7 g 15.1 g
Gyudon Onigiri 186 8.5 g 23.1 g 6.2 g
Ham and cheese 216 12.5 g 21.3 g 8.1 g
Ham & cheese sandwich 261 9.1 g 20 g 16 g
Honey Butter Chicken & Waffle 379 11 g 37.2 g 18.6 g
Honey roasted cashews 500 13.3 g 46.7 g 33.3 g
Hot chokee 88 4.8 g 15.2 g 0.96 g
hot cocoa bomb 517 3.3 g 61.7 g 31.7 g
Hot Honey Crispy Chicken Sushi 169 4.6 g 32.8 g 1.7 g
Korean Barbecue Beef Onigiri 158 4.4 g 29.2 g 2.3 g
Kylling &pasta 165 7.4 g 18 g 6.4 g
Large Fruit Mix 41 0.22 g 3.5 g 0 g
Lite Milk 45 3.5 g 4.6 g 1.3 g
Mango w/ Tajin 59 0.59 g 14.7 g 0.29 g
Mega Sausage Roll 300 7.8 g 26.8 g 17.6 g
Melonpan Sticks with Chocolate Chips 156 3.4 g 24.6 g 5.2 g
Mini salted caramel cookie bites 130 1 g 20 g 6 g
Mountain man sub stacker 480 25 g 44 g 16 g
Mozzarella Cheese with sliced Prosciutto 256 23.3 g 2.3 g 16.3 g
Ølle Brød med vaniljecreme 98 2.7 g 6.8 g 6.3 g
Oolong Tea Cookie 466 5.3 g 66.7 g 19.8 g
Original Beef Jerky 272 41.1 g 19.8 g 2.9 g
Original fried pork rinds 571 57.1 g 0 g 42.9 g
Peppermint Candy 16 0 g 4 g 0 g
Plant based no egg and lettuce 253 10.5 g 28.2 g 15.3 g
Prawn Mayo Onigiri 161 5 g 31.4 g 1.2 g
Pumpkin Pottage 71 1.1 g 12.6 g 2.1 g
Rugbrød med laksesalat 149 5.1 g 2.9 g 13 g
Salmon Mayo Onigiri 162 4.2 g 27.5 g 4.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.