7-Eleven nutrition facts

655 7-Eleven products with label nutrition data. On average they contain 267 kcal, 12.6 g of sugars and 9 g of protein per 100 g. Most are in meals and dishes, other foods and sweets and desserts.

FoodCaloriesProteinCarbsFat
Salted caramel popcorn 158 1.6 g 28.5 g 3.7 g
Salvadorean quesadilla 372 5.3 g 36.3 g 22.1 g
Sesame sauce Chicken Onigiri 155 4.8 g 27.6 g 2.8 g
Southern Fried Chicken 218 8.9 g 22 g 10 g
Spicy Tuna Cucumber And Carrot 153 4 g 27.9 g 2.3 g
Sweet Chili Sauce 171 0 g 40 g 0 g
Sweet Soy Beef Bento Box 107 4.8 g 16.7 g 2.3 g
Thai-style Pan-fried Minced Meat with Rice 152 8 g 21.6 g 3.7 g
Thick cut potato chips with soup stock 549 5.6 g 54 g 35.6 g
Toaster Sausage & Egg 315 8.9 g 19.6 g 22 g
Triple Smoked Ham & Avocado Deli Style Sub Roll 226 11.2 g 18.6 g 11.8 g
Tropical Trail Mix 433 3.3 g 66.7 g 15 g
Truffle Chicken Ham And Egg Wrap 242 12.5 g 26.7 g 10 g
Twice as nice double choc 440 27.2 g 47.8 g 15.2 g
White Chocolate Macadamia Cookies 505 7.5 g 56 g 27.3 g
三重芝士炭燒風味和牛醬油飯團-7eleven 172 4.8 g 30.5 g 3.4 g
炭燒雞肉藜麥飯團 160 5.6 g 29.3 g 2.3 g
蒲燒鰻魚櫻花蝦醬油飯團 168 3.6 g 32.3 g 2.7 g
7-Eleven scallop strips 311 45.6 g 30 g 1.7 g
American Sub 236 12.5 g 22.9 g 10.4 g
Berry blast 2 0 g 0 g 0 g
Blueberry Muffin Top 522 4.4 g 46.3 g 15.4 g
Broccoli, Chicken & Egg 520 68.7 g 15.7 g 18.9 g
Cold Chinese Noodles 157 6.3 g 28 g 2.6 g
Hazelnut Syrup 206 0 g 47 g 0 g
Hokkaido Ramen Salad with Steamed Chicken, Soft-Boiled Eggs & Sesame Dressing 123 4.1 g 16.3 g 5 g
Loaded Pistachio Crunch 492 6.4 g 40.8 g 23.6 g
Matcha Mochi Red Bean Bread 278 8.5 g 48.4 g 5.6 g
Milk Chocolate Covered Whole Almond 533 10 g 56.7 g 33.3 g
Mixed triple 221 10 g 20.2 g 10.4 g
Monaka With Sweet Red Bean Ice Cream 281 3.4 g 42.8 g 11.1 g
Onigiri Tuna Mayo 154 3.6 g 29.1 g 2.6 g
Orange juice 39 0.6 g 8.7 g 0.18 g
Pickled Cucumber with Chili, Garlic & Sesame 33 2.1 g 4.8 g 0.84 g
Popcorn sea salt 539 6.8 g 48.8 g 35.6 g
Pure Sugar 375 0 g 100 g 0 g
raspberry lemonade 44 0 g 11.8 g 0 g
Roti keju 310 9.8 g 47.8 g 8 g
Salted Caramel Flavoured Cream Roll 386 8.4 g 34.6 g 23.2 g
Salty Steamed Soybeans 75 6.4 g 6.7 g 3.3 g
Shrimp Aglio Olio Pasta 178 6 g 33.4 g 2.3 g
Slurpee 34 0 g 8 g 0 g
Slurpee 365 12 g 73 g 2 g
Smoked Chicken Slices And Cheese Sandwich 220 12.6 g 24.8 g 7.9 g
Smoked Salmon 179 21.9 g 0 g 10.1 g
Smoked Salmon Sandwich 218 8.4 g 18.8 g 12.2 g
Sprinkles Gourmet Topping 375 0 g 100 g 0 g
Toasted Biscoff Mallows 373 6.2 g 51.5 g 14.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.