Kartoffel: nutrition facts and products

Kartoffeln, frisch oder als Flocken und Stärke

Kartoffel, weiß, fleisch und Haut, rohöl contains 69 kcal per 100 g. A typical serving of 1 Medium, 2+-1/4" bis 3-1/4" dia. (213 g) provides about 147 kcal.

Roughly 89 % of its calories come from carbohydrates, with 10 % from protein and 1 % from fat (estimated with general energy factors).

That is more energy than the typical item in Gemüse und Gemüseprodukte on FoodFactly, where the median is 35 kcal per 100 g across 866 foods.

Full details: Kartoffel, weiß, fleisch und Haut, rohöl nutrition facts.

69kcal per 100 g
1,7 gprotein
15,7 gcarbohydrates
0,1 gfat

Products containing Kartoffel

2.400 packaged products on FoodFactly list Kartoffel among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Sweet & Savory Four Color Potato Medley, Green Beans & Sugar Snap Peas Private Selection 94 2,4 g 16,5 g 2,4 g
Spring Herb Private Selection 137 4,2 g 20,8 g 4,2 g
Kroger, kettle cooked potato chips, original Kroger 536 7,1 g 53,6 g 32,1 g
Kroger, kettle cooked potato chips, original Kroger 500 7,1 g 64,3 g 21,4 g
Kroger, kettle cooked potato chips, sea salt & cracked pepper Kroger 536 7,1 g 53,6 g 32,1 g
Kroger, kettle cooked potato chips, mesquite bbq Kroger 536 7,1 g 53,6 g 32,1 g
Private selection, kettle chips, sea salt and balsamic vinegar Private Selection 536 7,1 g 57,1 g 32,1 g
Mixed Vegetables Restaurant Item 36 0,8 g 7,2 g 0 g
Mixed Vegetables Kroger 26 0,64 g 5,8 g 0 g
Whole White Potatoes Restaurant Item 45 0,64 g 9 g 0 g
Sliced White Potatoes Kroger 42 0,61 g 9,1 g 0 g
Kettle Chips, Sea Salt & Balsamic Vinegar Privaye Selection 619 4,8 g 59,5 g 31 g
Ralphs, authentic recipe soup, minestron, minestron The Kroger Co. 53 2 g 9,4 g 0,82 g
Kroger, kartoffelchips, salt & vinegar Kroger 536 3,6 g 53,6 g 32,1 g
Kroger, bread crumbs, traditionell Kroger 393 14,3 g 67,9 g 5,4 g
Shoestring french fries Psst... 179 2,4 g 22,6 g 8,3 g
Butter & herb instant mashed potatoes Kroger 348 8,7 g 78,3 g 2,2 g
Mixed Vegetables Restaurant Item 36 0,8 g 7,2 g 0 g
Vegetable Beef Condensed Soup Kroger 73 4,1 g 13 g 0,81 g
Chunky Beef With Country Vegetables Soup Kroger 21 1,7 g 2,5 g 0,5 g
Sirloin Burger Ready To Serve Soup Kroger 31 1,3 g 3,3 g 1,3 g
New England Style Clam Chowder Ready To Serve Soup Kroger 90 2,5 g 9,4 g 4,9 g
Kroger, kartoffelchips, bold mesquite bbq Kroger 536 3,6 g 57,1 g 32,1 g
Kroger, kartoffelchips, sour cream & onion Kroger 536 7,1 g 53,6 g 32,1 g
Beef Stew Kroger 89 5,7 g 8,9 g 3,2 g
Corned Beef Hash Kroger 169 9,3 g 8,9 g 10,2 g
Microwaveable Beef Stew Kroger 90 4,3 g 8 g 4,7 g
Chunky Chicken Corn Chowder Kroger 32 1,3 g 3,3 g 1,5 g
Savory Pot Roast Ready To Serve Soup Kroger 45 2,5 g 7,8 g 0,41 g
Crinkle Cut French Fried Potatoes Kroger 167 2,4 g 26,2 g 6 g
Chunky Chicken And Rice Soup P$$T... 29 1,2 g 4,9 g 0,41 g
Vegetable Samosas Kroger 264 5,6 g 27,8 g 15,3 g
Italian Gnocchi With Potato Private Selection 158 3,3 g 33,3 g 0 g
Beef Stew Kroger 81 3,8 g 7,2 g 4,2 g
Beef Stew Kroger 81 3,8 g 7,2 g 4,2 g
Kroger, ripples potato chips, cheddar, sour cream Kroger 536 7,1 g 53,6 g 32,1 g
Beef Ravioli Kroger 193 8,3 g 30,3 g 4,8 g
Blueberry Waffles, Blaubeeren Simple Truth 314 1,4 g 52,9 g 11,4 g
Gluten Free Animal Crackers Simple Truth 400 6,7 g 70 g 13,3 g
Private selection, sugar house breakfast bread, maple streusel Private Selection 343 5,7 g 54,3 g 10 g
Sweet southern heat bbq kettle chips Private Selection 500 7,1 g 64,3 g 25 g
Private selection, kettle ripped potato chips, rosemary & feta Private Selection 500 7,1 g 60,7 g 28,6 g
Cheddar & Bacon Potato Skins Kroger 209 9,9 g 13,2 g 13,2 g
Pulled Pork Bbq Potato Skins Kroger 154 7,7 g 16,5 g 7,7 g
Chunky Beef Soup Fred Meyer 53 3,3 g 8,2 g 0,61 g
Corned Beef Hash Kroger 178 9,3 g 9,3 g 11 g
Seasoned Shredded Potatoes Hash Brown Patties The Kroger Co. 219 3,1 g 21,9 g 12,5 g
Natural Cut Potato Wedges Kroger 129 2,4 g 20 g 3,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.