Zwiebeln: nutrition facts and products

Frisches, getrocknetes oder pulverisiertes Zwiebelgemüse.

Zwiebeln, rohöl contains 40 kcal per 100 g. A typical serving of 1 Scheibe, mittel, 1/8" dick (14 g) provides about 6 kcal.

Roughly 88 % of its calories come from carbohydrates, with 10 % from protein and 2 % from fat (estimated with general energy factors).

That is more energy than the typical item in Gemüse und Gemüseprodukte on FoodFactly, where the median is 35 kcal per 100 g across 866 foods.

Full details: Zwiebeln, rohöl nutrition facts.

40kcal per 100 g
1,1 gprotein
9,3 gcarbohydrates
0,1 gfat

Products containing Zwiebeln

2.400 packaged products on FoodFactly list Zwiebeln among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Liquid Eggs Lucerne Farms 54 8,9 g 0 g 0 g
Liquid Eggs Lucerne Farms 54 8,9 g 0 g 0 g
Cream Cheese Spread With Garden Vegetable Lucerne 267 3,3 g 6,7 g 26,7 g
Chive & Onion Cream Cheese Spread Lucerne 258 3,2 g 3,2 g 25,8 g
Taco Blend with Taco Seasoning Monterey Jack Cheese with Seasoning finely shredded Lucerne 357 25 g 3,6 g 28,6 g
6 - Layer Dip Signature Cafe 117 3,3 g 10 g 8,3 g
Caramelized onion topped hummus Signature Cafe 214 3,6 g 14,3 g 16,1 g
Turkey Meatloaf Entree Signature Cafe 120 17,6 g 7 g 4,9 g
Whole roasted chicken signature chef 190 23,8 g 0 g 10,7 g
Homestyle Meatloaf Signature 238 13,1 g 9,5 g 16,7 g
Scalloped potatoes Signature Cafe 143 4,3 g 10,7 g 9,3 g
Creamed Spinach With Asiago Cheese Signature Select 91 2,7 g 5,5 g 6,4 g
Classic Potato Salad The Deli Center 157 2,1 g 12,9 g 10,7 g
Classic Cole Slaw Dressing Signature Cafe 140 1 g 17 g 8 g
Mustard Potato Salad The Deli Counter 114 2,1 g 12,9 g 6,4 g
Potato Salad Classic Signature Select 157 2,1 g 12,9 g 10,7 g
Kartoffelsalat Signature Cafe 157 2,1 g 17,1 g 9,3 g
Southern Potato Salad Signature Cafe 185 1,5 g 17,8 g 11,1 g
Kartoffelsalat Signature Cafe 157 2,1 g 17,1 g 9,3 g
Macaroni salad Signature Cafe 221 3,6 g 24,3 g 12,9 g
Parmesan Risotto Signature Cafe 144 0 g 15,6 g 7,1 g
Salsa Fresca Signature Cafe 17 0 g 3,5 g 0 g
Salsa Fresca Signature Cafe 17 0 g 3,5 g 0 g
Salsa Fresca Signature Cafe 17 0 g 3,5 g 0 g
Loaded Mashed Potatoes Signature Cafe 129 4 g 16,9 g 5,7 g
Beef Shepherd's Pie Signature Cafe 152 8,6 g 10,1 g 7,6 g
Salad With Chicken & Bacon Signature Cafe 130 7 g 4 g 10 g
Asian Style Salad With Chicken Signature Cafe 98 5,9 g 9,8 g 4,4 g
Spinach Salad With Bacon Signature Cafe 160 6 g 8 g 12 g
Thai Style Salad With Chicken Signature Cafe 127 6,9 g 11,8 g 7,8 g
Greek style salad Signature Cafe 70 2 g 6 g 3,5 g
Jalapeno Ranch Salad With Beef Signature Cafe 140 6 g 5 g 10 g
Southwest Style Salad With Chicken Signature Cafe 120 5 g 11 g 7 g
Lucerne dairy farms, cheddar cheese with peppers & seasoning, hot habanero Lucerne 393 25 g 0 g 32,1 g
Citrus Kale Salad With Chicken Signature Cafe 99 7,5 g 7 g 4,2 g
Seasoned tater puffs shredded potatoes, gewürzt Safeway Kitchens 190 2,4 g 22,6 g 9,5 g
Diced hash brown potatoes with onions and peppers, potatoes o'brien Safeway Inc. 71 1,2 g 16,7 g 0 g
Five cheese hearth-baked italian inspired garlic bread, five cheese hearth-baked Signature Select 327 11,5 g 38,5 g 13,5 g
Garlic Toast Five Cheese Signature Select 326 10,9 g 37 g 15,2 g
Cheese Pizza Safeway Inc. 250 11,3 g 26,6 g 11,3 g
Thin & Crispy Crust Supreme Pizza Safeway Inc. 255 11 g 24,1 g 12,4 g
Pepperoni Pizza Safeway Inc. 275 12,2 g 25,2 g 13,7 g
Thin & Crispy Crust Sausage Pizza Safeway Inc. 261 11,6 g 23,9 g 13 g
Sweet And Sour Chicken Gourmet Skillet Meal Signature Select 103 5,9 g 12,9 g 2,7 g
Stuffing mix Safeway Kitchens 393 14,3 g 75 g 3,6 g
Sun Dried Tomatoes Signature Select 250 7,1 g 35,7 g 14,3 g
Italian Sausage & Caramelized Onion Pizza Signature Select 252 10,9 g 23,5 g 12,6 g
Flatbread Crust Pizza Signature Select 221 10,7 g 22,9 g 9,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.