Ei: nutrition facts and products

Hühnereier, ganz oder in Form von Eiweiß oder Dotter.

Ei, ganzes, rohöl contains 143 kcal per 100 g. A typical serving of 1 Medium (44 g) provides about 63 kcal.

Roughly 62 % of its calories come from fat, with 36 % from protein and 2 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Milchprodukte und Eiprodukte on FoodFactly, where the median is 181 kcal per 100 g across 310 foods.

Full details: Ei, ganzes, rohöl nutrition facts.

143kcal per 100 g
12,6 gprotein
0,72 gcarbohydrates
9,5 gfat

Products containing Ei

2.400 packaged products on FoodFactly list Ei among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Mini glazed raised donuts, glasiert Kingston Marketing Co 385 5,1 g 48,7 g 18 g
Sweet P's Bake Shop, Crispy Mini Cookies, Chocolate Chip Kingston Marketing Co 407 7,4 g 59,3 g 16,7 g
Sweet P's, Mini Cookies, Cinnamon Crispy Kingston Marketing Co 407 7,4 g 59,3 g 16,7 g
Sweet P's Bake Shop, Sugar Crispy Mini Cookies Kingston Marketing Co 407 3,7 g 59,3 g 18,5 g
New york style cheesecake Kingston Marketing Co 319 4,4 g 36,3 g 16,8 g
Strawberry swirl cheesecake Kingston Marketing Co 312 4,5 g 35,7 g 16,1 g
New york style cheese cake Kingston Marketing Co 318 4,7 g 36,5 g 16,5 g
Sweet P's Bake Shop, Raspberry Sweet Rolls Kingston Marketing Co 256 3,9 g 52,6 g 4,5 g
Lemon Poppy Mini Muffins Kingston Marketing Co 426 4,1 g 48,4 g 23 g
Pecan Pie Sweet P's 321 3,2 g 41 g 16 g
Chocolate chip soft cookies Valu Time 400 4 g 68 g 16 g
Valu time, soft cookies, erdnussbutter Valu Time 440 8 g 60 g 20 g
Semi-sweet chocolate brownies Kingston Marketing Co 421 2,6 g 57,9 g 23,7 g
Chocolatey dipped macaroons sweet coconut cookies finished with a chocolatey dip, chocolatey Kingston Marketing Co 438 3,1 g 50 g 25 g
Mini coconut macaroons Kingston Marketing Co 393 3,6 g 50 g 21,4 g
Orange cranberry scones made with oranges and cranberries and topped with a delicious glaze, orange cranberry Kingston Marketing Co 406 4,7 g 53,1 g 15,6 g
Mini blueberry scones Kingston Marketing Co 406 4,7 g 54,7 g 15,6 g
Turtle Cheesecake Sweet P's 440 6,9 g 47,1 g 24,9 g
Enriched noodle product, wide egg noodles Valu Time 393 14,3 g 71,4 g 4,5 g
Chicken noodle condensed soup, hühnernudeln Valu Time 48 2,4 g 6,4 g 1,2 g
Buttermilk complete pancake & waffle mix, buttermilch Valu Time 350 10 g 70 g 2,5 g
Old Fashioned Baked Pecan Pie Restaurant Item 522 5,4 g 58,7 g 31,5 g
Lemon Pie Table Talk 333 3,5 g 43,9 g 17,5 g
Table talk pies, old fashioned lemon pie, zitrone Table Talk Pies 264 2,4 g 36 g 12,8 g
Old Fashioned Lemon Crunch Pie Table Talk Pies 368 3,2 g 60 g 12,8 g
Old Fashioned Coconut Custard Pie Table Talk Pies 264 5,6 g 30,4 g 13,6 g
Robert rothschild farm, gourmet dipping mustard, raspberry wasabi Robert Rothschild Farm 286 0 g 28,6 g 14,3 g
Robert rothschild farm, anna mae's smoky mustard, gourmet mustard Robert Rothschild Farm 357 0 g 14,3 g 28,6 g
White Meat Chicken Mini Egg Rolls Chung's 191 7,9 g 30,3 g 4,5 g
Sriracha Chili Wrapped, White Meat Chicken Egg Rolls Chung's 173 5,8 g 28,8 g 4,5 g
Chung's, White Meat Chicken Egg Rolls, Garlic Ginger Chung's Foods Inc. 173 5,8 g 28,8 g 3,9 g
Pork Egg Rolls Chung's Gourmet Foods 198 7 g 27,9 g 5,8 g
Vegetable Egg Rolls with Dipping Sauce Chung's 192 5,2 g 29,1 g 6,4 g
Shrimp Egg Roll Chung's 194 6,5 g 28,8 g 5,9 g
Chung's, White Meat Chicken Egg Rolls Chung's Products L.P. 180 7 g 27,9 g 4,7 g
Spicy White Meat Chicken Egg Rolls Chung's Gourmet Foods 186 7 g 27,9 g 4,7 g
Cheese Snack, Crustless Mini Cheese Cake J&J Kosher Dairy 312 4,7 g 23,5 g 22,4 g
Handmade nougat candy, peppermint Brach's 394 0 g 84,8 g 7,6 g
Brach's, milk maid, royals made with real caramel Brach's 438 3,1 g 84,4 g 9,4 g
Chicken Lumpia with Shrimp Shanghai ORIENTEX 110 11,8 g 11 g 2,2 g
Magnolia, ice cream, kona coffee chocodamia nut Magnolia 240 4 g 21,3 g 16 g
Premium Ice Cream Magnolia 347 4 g 45,3 g 17,3 g
Ice Cream Magnolia 293 4 g 32 g 17,3 g
Garden-Fresh Foods, Potato Salad, Senf Garden-Fresh Foods Inc. 150 1 g 20 g 7 g
Deko, Wafer Roll, Choco Banana Sixfifteen Imports Exports Ltd 500 3,3 g 70 g 20 g
Thrifty, Ice Cream, Französische Vanille Rite Aid Corporation 217 4,4 g 20,3 g 13 g
Ice Cream Rite Aid Corporation 224 4,5 g 26,9 g 11,9 g
Dreamhouse Fine Food, Gourmet Pb & J Trail Mix Rite Aid Corporation 467 13,3 g 53,3 g 26,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.