Zvonarka Ham
Packaged product Fleisch Le&Co
Zvonarka Ham contains 155 kcal per 100 g. A Serving, 100 g (100 g) provides about 155 kcal.
Roughly 50 % of its calories come from protein, with 47 % from fat and 4 % from carbohydrates (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 155 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 2,3 g | 11 % |
| Sodium L | 787 mg | 34 % |
| Total carbohydrates L | 1,4 g | 0,5 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,8 g | |
| Protein L | 19,1 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50 %
- Carbohydrates 4 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal12,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Zvonarka Ham?
100 g of Zvonarka Ham has 155 kcal. Serving, 100 g (100 g): about 155 kcal.
Is Zvonarka Ham high in protein?
Zvonarka Ham contains 19,1 g of protein per 100 g (38 % of the 50 g Daily Value), or 19,1 g in Serving, 100 g (100 g). About 50 % of its calories come from protein.
How many carbs are in Zvonarka Ham?
Zvonarka Ham has 1,4 g of total carbohydrates per 100 g, including 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Zvonarka Ham?
Zvonarka Ham contains 8 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
How much sodium is in Zvonarka Ham?
100 g contains 787 mg of sodium, 34 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. Februar 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8594026123079. License: ODbL 1.0 (Open Food Facts). Source record dated 17. Februar 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.