Švarcvaldská šunka
Packaged product Fleisch K-Classic
Švarcvaldská šunka contains 243 kcal per 100 g. A Serving, 13 g (13 g) provides about 32 kcal.
Roughly 56 % of its calories come from fat, with 43 % from protein and 2 % from carbohydrates (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 6 g | 30 % |
| Sodium L | 1.967 mg | 86 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 26 g | 52 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43 %
- Carbohydrates 2 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal10,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schwarzwälder Schinken Dulano | 234 | 26 g | 1 g | 14 g |
| PORXAS Jamon Serrano sušená šunka PORXAS | 215 | 30 g | 1 g | 10 g |
| Zvonarka Ham Le&Co | 155 | 19,1 g | 1,4 g | 8 g |
| Kostelecká debrecínská pečeně Kostelecké uzeniny | 126 | 23 g | 0,5 g | 3,3 g |
| Butcher's ham Pikok | 108 | 20 g | 1,2 g | 2,5 g |
| Šunka nejvyšší jakosti XXL Pikok | 108 | 18,9 g | 0,1 g | 3,2 g |
| Amálka krásno | 105 | 20 g | 0 g | 2,3 g |
| Bohemia šunka Tesco | 97 | 15,6 g | 1,2 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Švarcvaldská šunka?
100 g of Švarcvaldská šunka has 243 kcal. Serving, 13 g (13 g): about 32 kcal.
Is Švarcvaldská šunka high in protein?
Švarcvaldská šunka contains 26 g of protein per 100 g (52 % of the 50 g Daily Value), or 3,4 g in Serving, 13 g (13 g). About 43 % of its calories come from protein.
How many carbs are in Švarcvaldská šunka?
Švarcvaldská šunka has 1 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Švarcvaldská šunka?
Švarcvaldská šunka contains 15 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
How much sodium is in Švarcvaldská šunka?
100 g contains 1.967 mg of sodium, 86 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4063367258787. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.